Lifter profile
Ulla N Hembo
6 meets from 2016 to 2019
Top 48.6 %
of ranked women, by best DOTS
Ulla N Hembo competed in 6 powerlifting meets between 2016 and 2019, with DSF. The best total, 302.5 kg (raw, -76 kg), was set in November 2017 at TSK Cup Klassisk, 17.5 kg more than at the first full-power meet in November 2016. With 306.40 DOTS, Ulla N Hembo ranks #373 among women in the Denmark rankings and in the top 48.6% of ranked women worldwide.
107.5kg
Nov 17, 2017 · DSF
57.5kg
Apr 14, 2017 · DSF
140kg
Nov 17, 2017 · DSF
302.5kg
Raw · -76 kg
306.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2019 | TSK Cup KlassiskDSF · Raw · Open | 63 kg62.85 | 82.587.592.5 | 455055 | 117.5125130 | 277.5 | 298.89 | 6 |
| Sep 21, 2019 | SM Klassisk StyrkeløftDSF · Raw · Open | 63 kg62.91 | 808590 | 455052.5 | 115122.5127.5 | 270 | 290.64 | 1 |
| Apr 5, 2019 | DM KlassiskDSF · Raw · Masters 2 | 63 kg62.14 | 95100105 | 52.55557.5 | 120125130 | 282.5 | 306.40 | 1 |
| Nov 17, 2017 | TSK Cup KlassiskDSF · Raw · Open | 72 kg70.7 | 100107.5110 | 505560 | 125135140 | 302.5 | 304.21 | 7 |
| Apr 14, 2017 | DM KlassiskDSF · Raw · Masters 2 | 72 kg71.62 | 100105105 | 505557.5 | 115125132.5 | 295 | 294.56 | 1 |
| Nov 18, 2016 | TSK Cup KlassiskDSF · Raw · Open | 72 kg71.2 | 95102.5105 | 47.552.555 | 115122.5127.5 | 285 | 285.49 | 7 |
- TSK Cup Klassisk6
Nov 15, 2019 · DSF · Raw
SQ92.5
BP55
DL130
Total277.5
- SM Klassisk Styrkeløft1
Sep 21, 2019 · DSF · Raw
SQ90
BP52.5
DL127.5
Total270
- DM Klassisk1
Apr 5, 2019 · DSF · Raw
SQ100
BP52.5
DL130
Total282.5
- TSK Cup Klassisk7
Nov 17, 2017 · DSF · Raw
SQ107.5
BP55
DL140
Total302.5
- DM Klassisk1
Apr 14, 2017 · DSF · Raw
SQ105
BP57.5
DL132.5
Total295
- TSK Cup Klassisk7
Nov 18, 2016 · DSF · Raw
SQ102.5
BP55
DL127.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Maja BondeDenmark · 4 meets together485kg472.18 DOTS
- Sara E AndreassenDenmark · 2 meets together417.5kg480.35 DOTS
- Victoria BI IsaksenDenmark · 2 meets together462.5kg506.33 DOTS
- Rebekka R AndersenDenmark · 2 meets together465kg450.75 DOTS
- Annette PedersenDenmark · 1 meet together557.5kg544.89 DOTS
- Pernille LindstrømDenmark · 1 meet together500.5kg484.76 DOTS
- Emma Arusyak BadalyanDenmark · 4 meets together430kg465.87 DOTS
- Amalie Sophie NielsenDenmark · 3 meets together577.5kg471.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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