Lifter profile

Una Small

N.IrelandWomen84+ kgRawBPNIPF

2 meets in 2022

Top 79.1 %

of ranked women, by best DOTS

#245 DOTS · N.Ireland

Una Small competed in 2 powerlifting meets in 2022, with BP and NIPF. The best total, 287.5 kg (raw, 84+ kg), was set in June 2022 at British Masters Championships, 2.5 kg more than at the first full-power meet in April 2022. With 248.84 DOTS, Una Small ranks #245 among women in the N.Ireland rankings and in the top 79.1% of ranked women worldwide.

Squat

105kg

Apr 23, 2022 · NIPF

Bench press

55kg

Jun 18, 2022 · BP

Deadlift

130kg

Jun 18, 2022 · BP

Total

287.5kg

Raw · 84+ kg

DOTS

248.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 18, 2022	British Masters ChampionshipsBP · Raw · FR-M2	84+ kg96.5	95102.5107.5	505557.5	117.5125130	287.5	248.84	8
Apr 23, 2022	NI Spring ClassicNIPF · Raw · FR-M2	84+ kg99.5	95102.5105	5052.555	115120125	285	243.68	2

British Masters Championships
Jun 18, 2022 · BP · Raw
8
SQ
102.5
BP
55
DL
130
Total
287.5
NI Spring Classic
Apr 23, 2022 · NIPF · Raw
2
SQ
105
BP
55
DL
125
Total
285

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile