Lifter profile

Vaidotas Zakaras

LithuaniaMen-105 kgRawLJTF

12 meets from 2016 to 2023

Top 23.9 %

of ranked men, by best DOTS

#363 DOTS · Lithuania

Vaidotas Zakaras competed in 12 powerlifting meets between 2016 and 2023, with LJTF. The best total, 645 kg (raw, -105 kg), was set in October 2017 at National Cup, 82.5 kg more than at the first full-power meet in January 2016. With 403.25 DOTS, Vaidotas Zakaras ranks #363 among men in the Lithuania rankings and in the top 23.9% of ranked men worldwide.

Squat

240kg

Oct 7, 2017 · LJTF

Bench press

170kg

Feb 23, 2019 · LJTF

Deadlift

255kg

Oct 7, 2017 · LJTF

Total

645kg

Raw · -105 kg

DOTS

403.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %28/30

Bench press86 %31/36

Deadlift93 %28/30

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 14, 2023	Classic National ChampionshipLJTF · Raw · Master I	105 kg96.2	200210215	110120130	215225245	580	363.21	1
Dec 10, 2022	National ChampionshipLJTF · Single-ply · Master I	93 kg92.7	190210220	130140147.5	200225245	612.5	390.31	1
Dec 10, 2022	National ChampionshipLJTF · Single-ply · Open	105 kg95.7	190210220	130140147.5	200225245	612.5	384.49	2
Jun 4, 2022	Classic National ChampionshipLJTF · Raw · Master I	105 kg95.3	200210215	100110125	190200220	555	349.07	1
Apr 23, 2022	Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master I	93 kg90.85	—	110120125	—	125	80.45	3
Dec 4, 2021	National ChampionshipLJTF · Single-ply · M-M1	105 kg94.9	200215222.5	160160165	200215230	612.5	385.99	2
Feb 22, 2020	National ChampionshipLJTF · Single-ply · M-M1	93 kg89.75	190200210	145155160	190200215	585	378.79	1
Apr 6, 2019	National ChampionshipLJTF · Raw · Master I	93 kg90.7	190200210	130137.5140	210220230	567.5	365.52	1
Feb 23, 2019	National ChampionshipLJTF · Single-ply · Open	93 kg92.05	200210220	150160170	220235250	625	399.64	3
Jun 16, 2018	Classic Bench ChampionshipLJTF · Raw · Bench only · MR-M1	105 kg96.85	—	130140147.5	—	147.5	92.09	3
Oct 7, 2017	National CupLJTF · Raw · Open	105 kg96.55	220230240	140150160	240250255	645	403.25	6
Jan 1, 2017	National ChampionshipLJTF · Raw · Open	93 kg89.1	—	—	—	610	396.44	5
Jan 1, 2016	National ChampionshipLJTF · Raw · Open	93 kg86.4	175185200	130137.5142.5	210220235	562.5	371.49	5

Classic National Championship
Apr 14, 2023 · LJTF · Raw
1
SQ
215
BP
120
DL
245
Total
580
National Championship
Dec 10, 2022 · LJTF · Single-ply
1
SQ
220
BP
147.5
DL
245
Total
612.5
National Championship
Dec 10, 2022 · LJTF · Single-ply
2
SQ
220
BP
147.5
DL
245
Total
612.5
Classic National Championship
Jun 4, 2022 · LJTF · Raw
1
SQ
210
BP
125
DL
220
Total
555
Classic Bench Press National Championship
Apr 23, 2022 · LJTF · Raw
3
SQ
—
BP
125
DL
—
Total
125
National Championship
Dec 4, 2021 · LJTF · Single-ply
2
SQ
222.5
BP
160
DL
230
Total
612.5
National Championship
Feb 22, 2020 · LJTF · Single-ply
1
SQ
210
BP
160
DL
215
Total
585
National Championship
Apr 6, 2019 · LJTF · Raw
1
SQ
200
BP
137.5
DL
230
Total
567.5
National Championship
Feb 23, 2019 · LJTF · Single-ply
3
SQ
220
BP
170
DL
235
Total
625
Classic Bench Championship
Jun 16, 2018 · LJTF · Raw
3
SQ
—
BP
147.5
DL
—
Total
147.5
National Cup
Oct 7, 2017 · LJTF · Raw
6
SQ
240
BP
150
DL
255
Total
645
National Championship
Jan 1, 2017 · LJTF · Raw
5
SQ
220
BP
150
DL
240
Total
610
National Championship
Jan 1, 2016 · LJTF · Raw
5
SQ
200
BP
142.5
DL
220
Total
562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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