Lifter profile

Valdas Grubas

LithuaniaMen-120 kgRawWRPF-LithuaniaLJTFIPFSVNL

16 meets from 2014 to 2021

Top 14.4 %

of ranked men, by best DOTS

#251 DOTS · Lithuania

Valdas Grubas competed in 16 powerlifting meets between 2014 and 2021, with LJTF, WRPF-Lithuania, IPF, and 1 more. The best total, 700 kg (single-ply, -105 kg), was set in November 2016 at National Cup, 232.5 kg more than at the first full-power meet in October 2014. With 430.30 DOTS, Valdas Grubas ranks #251 among men in the Lithuania rankings and in the top 14.4% of ranked men worldwide.

Squat

260kg

Nov 1, 2016 · LJTF

Bench press

160kg

Nov 1, 2016 · LJTF

Deadlift

280kg

Nov 1, 2016 · LJTF

Total

700kg

Single-ply · -105 kg

DOTS

430.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %31/35
Bench press80 %28/35
Deadlift78 %28/36

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Meet history

16 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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