Lifter profile
Valdemar Lara Jr
3 meets from 2019 to 2021
Top 35.4 %
of ranked men, by best DOTS
Valdemar Lara Jr competed in 3 powerlifting meets between 2019 and 2021, with USPA. The best total, 522.5 kg (raw, -74 kg), was set in September 2021 at Drug Tested Southern California Open, 60 kg more than at the first full-power meet in December 2019. With 378.44 DOTS, Valdemar Lara Jr ranks #96,925 among men in the USA rankings and in the top 35.4% of ranked men worldwide.
190kg
Sep 25, 2021 · USPA
127.5kg
Sep 25, 2021 · USPA
205kg
Sep 25, 2021 · USPA
522.5kg
Raw · -74 kg
378.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2021 | Drug Tested Southern California OpenUSPA · Raw · Open | 75 kg73.9 | 180190197.5 | 122.5127.5135 | 187.5195205 | 522.5 | 378.44 | 2 |
| Sep 20, 2020 | Drug Tested Athletix OpenUSPA · Raw · Open | 75 kg72.8 | 150170182.5 | 117.5122.5125 | 165172.5175 | 480 | 351.10 | 1 |
| Dec 21, 2019 | Threshold Throwdown 3USPA · Raw · Juniors 20-23 | 75 kg74.7 | 152.5160165 | 115125132.5 | 157.5165172.5 | 462.5 | 332.66 | 5 |
- Drug Tested Southern California Open2
Sep 25, 2021 · USPA · Raw
SQ190
BP127.5
DL205
Total522.5
- Drug Tested Athletix Open1
Sep 20, 2020 · USPA · Raw
SQ182.5
BP122.5
DL175
Total480
- Threshold Throwdown 35
Dec 21, 2019 · USPA · Raw
SQ165
BP125
DL172.5
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Michael BarcenasUSA · 2 meets together625.96kg453.05 DOTS
- Henry DiazUSA · 1 meet together695kg501.19 DOTS
- Brett ClevingerUSA · 1 meet together662.5kg452.07 DOTS
- Jonathan AdamsUSA · 2 meets together662.24kg451.41 DOTS
- An Nguyen #4USA · 1 meet together580.5kg495.43 DOTS
- Jason KelskeUSA · 1 meet together800kg493.05 DOTS
- John ClementUSA · 1 meet together747.5kg485.80 DOTS
- Wyatt ParkerUSA · 1 meet together850kg479.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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