Lifter profile

Valentin Ramos

USAMen-120 kgRawUSAPLRAW

2 meets from 2014 to 2022

Top 69.1 %

of ranked men, by best DOTS

#202,231 DOTS · USA

Valentin Ramos competed in 2 powerlifting meets between 2014 and 2022, with USAPL and RAW. The best total, 530 kg (raw, -120 kg), was set in March 2014 at Southwest Regional. With 314.44 DOTS, Valentin Ramos ranks #202,231 among men in the USA rankings and in the top 69.1% of ranked men worldwide.

Squat

175kg

Mar 29, 2014 · RAW

Bench press

165kg

Mar 29, 2014 · RAW

Deadlift

190kg

Mar 29, 2014 · RAW

Total

530kg

Raw · -120 kg

DOTS

314.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press100 %3/3

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 22, 2022	Lake Pleasant ClassicUSAPL · Raw · Bench only · MR-O	110 kg106.9	—	132.5137.5145	—	145	86.83	1
Mar 29, 2014	Southwest RegionalRAW · Raw · Open	110 kg109.5	—	—	—	530	314.44	3

Lake Pleasant Classic
Jan 22, 2022 · USAPL · Raw
1
SQ
—
BP
145
DL
—
Total
145
Southwest Regional
Mar 29, 2014 · RAW · Raw
3
SQ
175
BP
165
DL
190
Total
530

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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