Lifter profile
Valentina Cano Palacio
2 meets from 2021 to 2024
Top 16 %
of ranked women, by best DOTS
Valentina Cano Palacio competed in 2 powerlifting meets between 2021 and 2024, with FCLP and NAPF. The best total, 332.5 kg (single-ply, -57 kg), was set in August 2021 at Pan-American Championships, 32.5 kg more than at the first full-power meet in August 2021. With 380.94 DOTS, Valentina Cano Palacio ranks #136 among women in the Colombia rankings and in the top 16% of ranked women worldwide.
115kg
Aug 17, 2021 · NAPF
80kg
Aug 17, 2021 · NAPF
137.5kg
Aug 17, 2021 · NAPF
332.5kg
Single-ply · -57 kg
380.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2024 | Campeonato Nacional Powerlifting UniversitarioFCLP · Raw · Open | 63 kg59.7 | 102.5107.5110 | 6062.565 | 110120135 | 307.5 | 341.96 | 1 |
| Aug 17, 2021 | Pan-American ChampionshipsNAPF · Single-ply · Juniors | 57 kg57 | 110115120 | 708080 | 125137.5147.5 | 332.5 | 380.94 | 2 |
| Aug 17, 2021 | Pan-American ChampionshipsNAPF · Raw · Juniors | 57 kg56.58 | 100105110 | 6062.562.5 | 125135147.5 | 300 | 345.38 | 2 |
| Aug 17, 2021 | Pan-American ChampionshipsNAPF · Raw · University | 57 kg56.58 | 100105110 | 6062.562.5 | 125135147.5 | 300 | 345.38 | 2 |
- Campeonato Nacional Powerlifting Universitario1
Apr 5, 2024 · FCLP · Raw
SQ110
BP62.5
DL135
Total307.5
- Pan-American Championships2
Aug 17, 2021 · NAPF · Single-ply
SQ115
BP80
DL137.5
Total332.5
- Pan-American Championships2
Aug 17, 2021 · NAPF · Raw
SQ105
BP60
DL135
Total300
- Pan-American Championships2
Aug 17, 2021 · NAPF · Raw
SQ105
BP60
DL135
Total300
Competed against
Lifters met at the same meets, same division first.
- Vilma Ochoa VargasEcuador · 1 meet together517.5kg613.48 DOTS
- Adriana Moreno MenaCosta Rica · 1 meet together417.5kg480.54 DOTS
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Rhaea StinnCanada · 1 meet together701kg660.93 DOTS
- Frankmary DunoVenezuela · 1 meet together515kg635.88 DOTS
- Johanna AguinagaEcuador · 1 meet together582.5kg628.50 DOTS
- Kenia MonserrateEcuador · 1 meet together552.5kg625.73 DOTS
- María Luisa VásquezPuerto Rico · 1 meet together452.5kg608.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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