Lifter profile

Valentina Kryukova

RussiaWomen-63 kgSingle-plyFPR

11 meets from 2016 to 2020

Top 45.4 %

of ranked women, by best DOTS

#6,395 DOTS · Russia

Valentina Kryukova competed in 11 powerlifting meets between 2016 and 2020, with FPR. The best total, 270 kg (single-ply, -57 kg), was set in April 2017 at Moscow Lights Tournament, 70 kg more than at the first full-power meet in December 2016. With 312.23 DOTS, Valentina Kryukova ranks #6,395 among women in the Russia rankings and in the top 45.4% of ranked women worldwide.

Squat

95kg

Apr 6, 2017 · FPR

Bench press

80kg

May 19, 2018 · FPR

Deadlift

105kg

Apr 30, 2017 · FPR

Total

270kg

Single-ply · -57 kg

DOTS

312.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press50 %3/6

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 26, 2020	Kalyga Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	63 kg62.85	—	77.577.577.5	—	—	—	DQ
Dec 17, 2020	Central Federal District Powerlifting ChampionshipsFPR · Raw · Open	63 kg62	—	—	—	242.5	263.38	10
Dec 4, 2020	Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open	63 kg62.1	—	—	—	235	254.98	6
May 19, 2018	Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	57 kg56.15	—	—	—	80	92.57	2
Apr 30, 2017	Moscow Lights TournamentFPR · Single-ply · Open	57 kg56.2	—	—	—	270	312.23	14
Apr 6, 2017	Central Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	57 kg55.55	—	—	—	265	308.82	4
Mar 7, 2017	Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	57 kg56.6	—	6572.577.5	—	77.5	89.20	2
Feb 18, 2017	Kaluga Powerlifting ChampionshipsFPR · Single-ply · Open	57 kg56.2	—	—	—	230	265.97	4
Dec 24, 2016	Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	57 kg55.2	—	—	—	217.5	254.53	8
Dec 3, 2016	Kaluga City Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	57 kg53.6	—	—	—	200	238.75	1
Jul 2, 2016	Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	57 kg56.6	—	—	—	—	—	DQ

Kalyga Powerlifting & Bench Press Championships
Dec 26, 2020 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Central Federal District Powerlifting Championships
Dec 17, 2020 · FPR · Raw
10
SQ
77.5
BP
62.5
DL
102.5
Total
242.5
Kaluga Oblast Powerlifting Championships
Dec 4, 2020 · FPR · Raw
6
SQ
75
BP
60
DL
100
Total
235
Kaluga Oblast Bench Press Championships
May 19, 2018 · FPR · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
Moscow Lights Tournament
Apr 30, 2017 · FPR · Single-ply
14
SQ
90
BP
75
DL
105
Total
270
Central Federal District Juniors & Sub-Juniors Powerlifting Championships
Apr 6, 2017 · FPR · Single-ply
4
SQ
95
BP
65
DL
105
Total
265
Kaluga Oblast Bench Press Championships
Mar 7, 2017 · FPR · Single-ply
2
SQ
—
BP
77.5
DL
—
Total
77.5
Kaluga Powerlifting Championships
Feb 18, 2017 · FPR · Single-ply
4
SQ
90
BP
47.5
DL
92.5
Total
230
Kaluga Oblast Powerlifting Championships
Dec 24, 2016 · FPR · Single-ply
8
SQ
75
BP
47.5
DL
95
Total
217.5
Kaluga City Sub-Juniors & Juniors Powerlifting Championships
Dec 3, 2016 · FPR · Single-ply
1
SQ
70
BP
45
DL
85
Total
200
Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships
Jul 2, 2016 · FPR · Single-ply
DQ
SQ
50
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile