Lifter profile

Valentina Longhi

ItalyWomen-57 kgRawFIAPFIPL

9 meets from 2021 to 2024

Top 9.3 %

of ranked women, by best DOTS

#400 DOTS · Italy

Valentina Longhi competed in 9 powerlifting meets between 2021 and 2024, with FIPL and FIAP. The best total, 355 kg (single-ply, -57 kg), was set in July 2023 at 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F, 132.5 kg more than at the first full-power meet in July 2021. With 409.41 DOTS, Valentina Longhi ranks #400 among women in the Italy rankings and in the top 9.3% of ranked women worldwide.

Squat

130kg

Jul 30, 2023 · FIPL

Bench press

85kg

Jul 30, 2023 · FIPL

Deadlift

140.5kg

Sep 16, 2023 · FIPL

Total

355kg

Single-ply · -57 kg

DOTS

409.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %11/16

Bench press80 %16/20

Deadlift77 %17/22

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 11, 2024	II Coppa Italia sessione femminileFIAP · Raw · Juniores	57 kg56.44	105112.5112.5	62.567.570	100105110	280	322.88	3
Dec 15, 2023	22° Gara Nazionale Coppa Italia di PL Attrezzato M/FFIPL · Single-ply · Sub-Junior	57 kg55.22	122.5130130.5	7077.590	130137.5137.5	330	386.10	2
Sep 16, 2023	23° Gara Nazionale Open di Stacco Attrezzato Maschile e FemminileFIPL · Single-ply · Deadlift only · Sub-Junior	57 kg55.24	—	—	125132.5140.5	140.5	164.34	3
Jul 30, 2023	40° Gara Nazionale Attrezzata Open Di Powerlifting M/FFIPL · Single-ply · Sub-Junior	57 kg56.43	122.5130130	758085	130135140	355	409.41	5
Jan 29, 2023	22 Gara Nazionale Open Di Panca Attrezzata M/FFIPL · Single-ply · Bench only · Sub-Junior	57 kg55.8	—	67.572.579	—	72.5	84.24	4
May 29, 2022	Giove Women Strength GamesFIAP · Raw · Cadette	57 kg56	95100108	556061.5	9097.5105	273	316.44	1
Feb 12, 2022	3 Gara Nazionale di Stacco Classic Sub-Junior Junior e MasterFIPL · Raw · Deadlift only · Sub-Junior	57 kg55.05	—	—	92.597.5102.5	97.5	114.31	3
Dec 19, 2021	1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub juniorFIPL · Raw · Sub-Junior	57 kg54.37	95100105	47.547.550	9095100	250	295.56	2
Jul 19, 2021	4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di PowerliftingFIPL · Raw · Sub-Junior	57 kg54.9	92.5··	4550·	80··	222.5	261.34	1

II Coppa Italia sessione femminile
May 11, 2024 · FIAP · Raw
3
SQ
105
BP
70
DL
105
Total
280
22° Gara Nazionale Coppa Italia di PL Attrezzato M/F
Dec 15, 2023 · FIPL · Single-ply
2
SQ
122.5
BP
77.5
DL
130
Total
330
23° Gara Nazionale Open di Stacco Attrezzato Maschile e Femminile
Sep 16, 2023 · FIPL · Single-ply
3
SQ
—
BP
—
DL
140.5
Total
140.5
40° Gara Nazionale Attrezzata Open Di Powerlifting M/F
Jul 30, 2023 · FIPL · Single-ply
5
SQ
130
BP
85
DL
140
Total
355
22 Gara Nazionale Open Di Panca Attrezzata M/F
Jan 29, 2023 · FIPL · Single-ply
4
SQ
—
BP
72.5
DL
—
Total
72.5
Giove Women Strength Games
May 29, 2022 · FIAP · Raw
1
SQ
108
BP
60
DL
105
Total
273
3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master
Feb 12, 2022 · FIPL · Raw
3
SQ
—
BP
—
DL
97.5
Total
97.5
1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior
Dec 19, 2021 · FIPL · Raw
2
SQ
105
BP
50
DL
95
Total
250
4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting
Jul 19, 2021 · FIPL · Raw
1
SQ
92.5
BP
50
DL
80
Total
222.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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