Lifter profile
Valentina Shishova
20 meets from 2011 to 2016
Top 8 %
of ranked women, by best DOTS
Valentina Shishova competed in 20 powerlifting meets between 2011 and 2016, with FPR and EPF. The best total, 440 kg (single-ply, -84 kg), was set in January 2015 at Volga Bench Press Championships, 110 kg more than at the first full-power meet in March 2011. With 417.25 DOTS, Valentina Shishova ranks #1,929 among women in the Russia rankings and in the top 8% of ranked women worldwide.
182.5kg
Jan 26, 2016 · FPR
100kg
Feb 10, 2016 · FPR
162.5kg
Jan 29, 2015 · FPR
440kg
Single-ply · -84 kg
417.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg78.5 | — | — | — | 307.5 | 292.51 | 2 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84 kg78.8 | — | 9595100 | — | 100 | 94.94 | 3 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 84 kg78.9 | — | 707580 | — | 75 | 71.16 | 2 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 84 kg78.1 | — | — | — | 437.5 | 417.25 | 3 |
| Nov 12, 2015 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg76.85 | — | — | — | 410 | 394.28 | 2 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84 kg81.1 | — | 8590· | — | 90 | 84.23 | 1 |
| Jan 29, 2015 | Volga Bench Press ChampionshipsFPR · Single-ply · Juniors | 84 kg80.15 | — | — | — | 440 | 414.20 | 1 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 84 kg80.3 | — | — | — | 422.5 | 397.36 | 4 |
| Dec 18, 2014 | Krasnoyarsk Krai Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg80.1 | — | 808590 | — | 90 | 84.75 | 2 |
| Dec 18, 2014 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg80.1 | — | — | — | 415 | 390.79 | 2 |
| Dec 17, 2014 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg80.1 | 155165170 | 808590 | 135145155 | 415 | 390.79 | 4 |
| Oct 28, 2014 | Russian Universities Classic Powerlifting ChampionshipsFPR · Raw · Open | 84 kg82.8 | — | — | — | 297.5 | 275.64 | 1 |
| Oct 28, 2014 | Russian Universities Powerlifting ChampionshipsFPR · Single-ply · Open | 84 kg82.5 | — | — | — | 392.5 | 364.29 | 1 |
| Apr 16, 2014 | Centre of AsiaFPR · Single-ply · Open | 84 kg78.6 | 140150155 | 809090 | 120130137.5 | 372.5 | 354.11 | 3 |
| May 7, 2013 | Russian Universities Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 84 kg81.3 | — | 6067.572.5 | — | 67.5 | 63.10 | 2 |
| May 6, 2013 | Russian Universities Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg81.35 | — | 808590 | — | 90 | 84.10 | 1 |
| Mar 7, 2013 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 84 kg81.8 | — | 758080 | — | 80 | 74.56 | 2 |
| Nov 15, 2012 | Krasnoyarsk Krai Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg81.05 | — | 707575 | — | 75 | 70.21 | 1 |
| Nov 15, 2012 | Krasnoyarsk Krai Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 84 kg81.05 | 100110120 | 707575 | 95105115 | 310 | 290.22 | 1 |
| Jun 11, 2011 | European Junior & Sub-Junior Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 84 kg77.25 | 115115115 | 67.572.575 | 120130140 | 330 | 316.50 | 2 |
| Mar 20, 2011 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 84 kg78.95 | — | — | — | 330 | 313.01 | 3 |
- Russian Students Classic Powerlifting Championships2
Mar 31, 2016 · FPR · Raw
SQ105
BP75
DL127.5
Total307.5
- Russian Juniors & Sub-Juniors Bench Press Championships3
Feb 10, 2016 · FPR · Single-ply
SQ—
BP100
DL—
Total100
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Feb 10, 2016 · FPR · Raw
SQ—
BP75
DL—
Total75
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Jan 26, 2016 · FPR · Single-ply
SQ182.5
BP95
DL160
Total437.5
- Krasnoyarsk Krai Powerlifting Championships2
Nov 12, 2015 · FPR · Single-ply
SQ170
BP90
DL150
Total410
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 16, 2015 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Volga Bench Press Championships1
Jan 29, 2015 · FPR · Single-ply
SQ180
BP97.5
DL162.5
Total440
- Russian Juniors & Sub-Juniors Powerlifting Championships4
Jan 13, 2015 · FPR · Single-ply
SQ172.5
BP90
DL160
Total422.5
- Krasnoyarsk Krai Bench Press Championships2
Dec 18, 2014 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Krasnoyarsk Krai Powerlifting Championships2
Dec 18, 2014 · FPR · Single-ply
SQ170
BP90
DL155
Total415
- Siberian Powerlifting Championships4
Dec 17, 2014 · FPR · Single-ply
SQ170
BP90
DL155
Total415
- Russian Universities Classic Powerlifting Championships1
Oct 28, 2014 · FPR · Raw
SQ105
BP72.5
DL120
Total297.5
- Russian Universities Powerlifting Championships1
Oct 28, 2014 · FPR · Single-ply
SQ165
BP82.5
DL145
Total392.5
- Centre of Asia3
Apr 16, 2014 · FPR · Single-ply
SQ155
BP80
DL137.5
Total372.5
- Russian Universities Classic Bench Press Championships2
May 7, 2013 · FPR · Raw
SQ—
BP67.5
DL—
Total67.5
- Russian Universities Bench Press Championships1
May 6, 2013 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Russian Juniors & Sub-Juniors Bench Press Championships2
Mar 7, 2013 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Krasnoyarsk Krai Powerlifting & Bench Press Championships1
Nov 15, 2012 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Krasnoyarsk Krai Powerlifting & Bench Press Championships1
Nov 15, 2012 · FPR · Single-ply
SQ120
BP75
DL115
Total310
- European Junior & Sub-Junior Powerlifting Championships2
Jun 11, 2011 · EPF · Single-ply
SQ115
BP75
DL140
Total330
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Mar 20, 2011 · FPR · Single-ply
SQ130
BP75
DL125
Total330
Competed against
Lifters met at the same meets, same division first.
- Mariya LayzanRussia · 4 meets together500kg461.65 DOTS
- Anastasiya MinaevaRussia · 3 meets together570kg511.47 DOTS
- Alina NikolaenkoRussia · 2 meets together517.5kg461.93 DOTS
- Irina GrishanovaRussia · 1 meet together580kg534.29 DOTS
- Ekaterina BaranovaRussia · 1 meet together610kg568.85 DOTS
- Elena IvanovaRussia · 1 meet together545kg502.02 DOTS
- Oksana KoshelevaRussia · 1 meet together537.5kg506.78 DOTS
- Aleksandra GerberRussia · 6 meets together357.5kg452.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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