Lifter profile
Valentina Zizzo
5 meets from 2023 to 2025
Top 29.6 %
of ranked women, by best DOTS
Valentina Zizzo competed in 5 powerlifting meets between 2023 and 2025, with AMP and USAPL. The best total, 310 kg (single-ply, -63 kg), was set in April 2025 at High School Nationals, 62.5 kg more than at the first full-power meet in March 2023. With 344.16 DOTS, Valentina Zizzo ranks #33,859 among women in the USA rankings and in the top 29.6% of ranked women worldwide.
117.5kg
Apr 10, 2025 · AMP
65kg
Apr 10, 2025 · AMP
127.5kg
Apr 10, 2025 · AMP
310kg
Single-ply · -63 kg
344.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2025 | High School NationalsAMP · Single-ply · F-V | 63 kg60.7 | 105112.5117.5 | 556065 | 120127.5132.5 | 310 | 341.15 | 8 |
| Apr 19, 2024 | High School National ChampionshipAMP · Single-ply · F-V | 63 kg59.1 | 97.5107.5117.5 | 556062.5 | 112.5120127.5 | 307.5 | 344.16 | 7 |
| Mar 1, 2024 | WHSPA State ChampionshipAMP · Single-ply · F-Sj | 63 kg59.6 | 97.5105112.5 | 556062.5 | 102.5112.5120 | 295 | 328.41 | 4 |
| Mar 31, 2023 | High School NationalsAMP · Single-ply · F-Sj | 57 kg57 | 87.587.592.5 | 455050 | 95102.5105 | 242.5 | 277.83 | 2 |
| Mar 4, 2023 | WHSPA State ChampionshipUSAPL · Single-ply · F-HS | 56 kg54.5 | 87.595100 | 37.542.547.5 | 90100105 | 247.5 | 292.13 | 3 |
- High School Nationals8
Apr 10, 2025 · AMP · Single-ply
SQ117.5
BP65
DL127.5
Total310
- High School National Championship7
Apr 19, 2024 · AMP · Single-ply
SQ117.5
BP62.5
DL127.5
Total307.5
- WHSPA State Championship4
Mar 1, 2024 · AMP · Single-ply
SQ112.5
BP62.5
DL120
Total295
- High School Nationals2
Mar 31, 2023 · AMP · Single-ply
SQ87.5
BP50
DL105
Total242.5
- WHSPA State Championship3
Mar 4, 2023 · USAPL · Single-ply
SQ100
BP47.5
DL100
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Lila CooperUSA · 3 meets together430kg475.34 DOTS
- Madeline SchiebleUSA · 2 meets together412.77kg480.70 DOTS
- Eva PoliniUSA · 2 meets together425kg469.80 DOTS
- Lene Claire RomeroUSA · 1 meet together427.5kg471.93 DOTS
- MacKenzie WellsUSA · 5 meets together556.5kg517.63 DOTS
- Natalie JankeUSA · 3 meets together520kg509.54 DOTS
- Celeste GodinezUSA · 3 meets together480.81kg499.52 DOTS
- Lauren JansenUSA · 3 meets together395kg458.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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