Lifter profile

Valer Holowchenko

UkraineMen120+ kgSingle-plyEPF

1 meet in 2000

Top 45.6 %

of ranked men, by best DOTS

#5,758 DOTS · Ukraine

Valer Holowchenko competed in one powerlifting meet in 2000, with EPF. The best total, 660 kg (single-ply, 120+ kg), was set in July 2000 at European Masters Powerlifting Championships. With 359.29 DOTS, Valer Holowchenko ranks #5,758 among men in the Ukraine rankings and in the top 45.6% of ranked men worldwide.

Squat

240kg

Jul 5, 2000 · EPF

Bench press

160kg

Jul 5, 2000 · EPF

Deadlift

260kg

Jul 5, 2000 · EPF

Total

660kg

Single-ply · 120+ kg

DOTS

359.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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