Lifter profile
Valeria Ramirez
35 meets from 2014 to 2024
Top 1.5 %
of ranked women, by best DOTS
Valeria Ramirez competed in 35 powerlifting meets between 2014 and 2024, with THSWPA, USAPL, and WRPF-MEX. The best total, 471.74 kg (unlimited, -69 kg), was set in March 2022 at 4A Small School State Championship Final, 238.14 kg more than at the first full-power meet in January 2014. With 493.66 DOTS, Valeria Ramirez ranks #1,304 among women in the USA rankings and in the top 1.5% of ranked women worldwide.
190.51kg
Mar 18, 2022 · THSWPA
106.59kg
Mar 18, 2022 · THSWPA
174.63kg
Mar 18, 2022 · THSWPA
471.74kg
Unlimited · -69 kg
493.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-T3 | 52 kg49.35 | 100107.5112.5 | 37.542.547.5 | 112.5122.5130 | 285 | 360.47 | 1 |
| Dec 16, 2023 | South Florida ShowdownUSAPL · Raw · FR-T3 | 52 kg48.25 | 82.59097.5 | 354042.5 | 105115122.5 | 260 | 334.25 | 1 |
| Jun 18, 2022 | Open SquatWRPF-MEX · Raw · Squat only · Juniors 20-23 | 82.5 kg80.9 | 120140160 | — | — | 140 | 131.19 | 1 |
| Mar 18, 2022 | 4A Small School State Championship FinalTHSWPA · Unlimited · Girls | 67.3 kg65.95 | — | — | — | 471.74 | 493.66 | 1 |
| Mar 1, 2022 | Division 2 Regional MeetTHSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 467.2 | 487.74 | 1 |
| Feb 10, 2022 | Brahma Stong Powerlifting Meet 2THSWPA · Unlimited · Girls | 67.3 kg66.59 | — | — | — | 444.52 | 462.55 | 1 |
| Feb 5, 2022 | Ingleside Lady Mustangs Powerlifting Invitational 2THSWPA · Unlimited · Girls | 67.3 kg66.04 | — | — | — | 439.98 | 460.05 | 1 |
| Jan 27, 2022 | Bravette Dual MeetTHSWPA · Unlimited · Girls | 51.9 kg48.53 | — | — | — | — | — | DQ |
| Jan 22, 2022 | Ingleside Lady Mustangs Powerlifting InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.13 | — | — | — | 419.57 | 438.36 | 1 |
| Jan 8, 2022 | Bobcat ClassicTHSWPA · Unlimited · Girls | 67.3 kg66.32 | — | — | — | 401.43 | 418.70 | 2 |
| Mar 15, 2021 | 4A Small School State MeetTHSWPA · Unlimited · Girls | 67.3 kg65.05 | — | — | — | 415.04 | 437.87 | 1 |
| Mar 4, 2021 | Region 5 Division 2 Girls Regional ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg65.68 | — | — | — | 392.36 | 411.58 | 4 |
| Feb 13, 2021 | Ingleside Mustang Powerlifting Invitational IITHSWPA · Single-ply · Girls | 67.3 kg65.86 | — | — | — | 387.82 | 406.16 | 1 |
| Feb 6, 2021 | 2nd Rockport-Fulton Pirate InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.5 | — | — | — | 387.82 | 403.87 | 1 |
| Jan 29, 2021 | Rockport-Fulton Pirate InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.77 | — | — | — | 371.95 | 386.43 | 1 |
| Jan 16, 2021 | Ingleside Mustang Powerlifting InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.32 | — | — | — | 356.07 | 371.39 | 1 |
| Mar 6, 2020 | Region V Division II ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg64.77 | — | — | — | 362.87 | 383.81 | 8 |
| Feb 22, 2020 | Trojan InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.78 | — | — | — | 347 | 370.43 | 5 |
| Feb 8, 2020 | Iron Lions InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.68 | — | — | — | 322.05 | 344.12 | 4 |
| Jan 18, 2020 | Gregory-Portland Wildcat InvitationalTHSWPA · Single-ply · Girls | 67.3 kg62.32 | — | — | — | 303.91 | 329.04 | 3 |
| Jan 11, 2020 | Calhoun Bayou BrawlTHSWPA · Single-ply · Girls | 67.3 kg62.69 | — | — | — | 292.57 | 315.61 | 4 |
| Jan 26, 2019 | 2nd Annual Tuloso-Midway InvitatioalTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | — | — | DQ |
| Jan 12, 2019 | Calhoun Bayou BrawlTHSWPA · Single-ply · Girls | 60.1 kg56.52 | — | — | — | 238.14 | 274.35 | 5 |
| Mar 19, 2015 | Girls State MeetTHSWPA · Single-ply · Girls | 44.2 kg43.18 | — | — | — | 272.16 | 380.34 | 2 |
| Mar 6, 2015 | Region 1 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg43.54 | — | — | — | 281.23 | 390.50 | 1 |
| Feb 5, 2015 | Lake View Ironworks Powerlifting MeetTHSWPA · Single-ply · Girls | 44.2 kg43.36 | — | — | — | 278.96 | 388.59 | 1 |
| Jan 31, 2015 | Reagan County InvitationalTHSWPA · Single-ply · Girls | 44.2 kg44 | — | — | — | 278.96 | 384.22 | 1 |
| Jan 24, 2015 | SonoraTHSWPA · Single-ply · Girls | 44.2 kg43.45 | — | — | — | 265.35 | 369.04 | 1 |
| Jan 17, 2015 | Irion County Powerlifting MeetTHSWPA · Single-ply · Girls | 44.2 kg44.09 | — | — | — | 249.48 | 343.08 | 1 |
| Mar 14, 2014 | Girls State MeetTHSWPA · Single-ply · Girls | 44.2 kg43.36 | — | — | — | 242.67 | 338.04 | 5 |
| Feb 28, 2014 | Girls Region 1 Division 3THSWPA · Single-ply · Girls | 44.2 kg43.73 | — | — | — | 242.67 | 335.83 | 3 |
| Feb 13, 2014 | H.O.T. Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 44.2 kg43.27 | — | — | — | 258.55 | 360.74 | 2 |
| Feb 1, 2014 | Eldorado InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 247.21 | 346.60 | 1 |
| Jan 25, 2014 | Sonora MeetTHSWPA · Single-ply · Girls | 44.2 kg43.54 | — | — | — | 249.48 | 346.41 | 1 |
| Jan 18, 2014 | Reagan County InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43.73 | — | — | — | 233.6 | 323.27 | 1 |
- Raw Nationals1
Sep 5, 2024 · USAPL · Raw
SQ107.5
BP47.5
DL130
Total285
- South Florida Showdown1
Dec 16, 2023 · USAPL · Raw
SQ97.5
BP40
DL122.5
Total260
- Open Squat1
Jun 18, 2022 · WRPF-MEX · Raw
SQ140
BP—
DL—
Total140
- 4A Small School State Championship Final1
Mar 18, 2022 · THSWPA · Unlimited
SQ190.51
BP106.59
DL174.63
Total471.74
- Division 2 Regional Meet1
Mar 1, 2022 · THSWPA · Unlimited
SQ190.51
BP102.06
DL174.63
Total467.2
- Brahma Stong Powerlifting Meet 21
Feb 10, 2022 · THSWPA · Unlimited
SQ181.44
BP92.99
DL170.1
Total444.52
- Ingleside Lady Mustangs Powerlifting Invitational 21
Feb 5, 2022 · THSWPA · Unlimited
SQ181.44
BP90.72
DL167.83
Total439.98
- Bravette Dual MeetDQ
Jan 27, 2022 · THSWPA · Unlimited
SQ56.7
BP—
DL—
Total—
- Ingleside Lady Mustangs Powerlifting Invitational1
Jan 22, 2022 · THSWPA · Unlimited
SQ167.83
BP86.18
DL165.56
Total419.57
- Bobcat Classic2
Jan 8, 2022 · THSWPA · Unlimited
SQ158.76
BP83.91
DL158.76
Total401.43
- 4A Small School State Meet1
Mar 15, 2021 · THSWPA · Unlimited
SQ172.37
BP83.91
DL158.76
Total415.04
- Region 5 Division 2 Girls Regional Championships4
Mar 4, 2021 · THSWPA · Single-ply
SQ170.1
BP72.57
DL149.69
Total392.36
- Ingleside Mustang Powerlifting Invitational II1
Feb 13, 2021 · THSWPA · Single-ply
SQ156.49
BP70.31
DL161.03
Total387.82
- 2nd Rockport-Fulton Pirate Invitational1
Feb 6, 2021 · THSWPA · Single-ply
SQ161.03
BP65.77
DL161.03
Total387.82
- Rockport-Fulton Pirate Invitational1
Jan 29, 2021 · THSWPA · Single-ply
SQ151.95
BP68.04
DL151.95
Total371.95
- Ingleside Mustang Powerlifting Invitational1
Jan 16, 2021 · THSWPA · Single-ply
SQ145.15
BP65.77
DL145.15
Total356.07
- Region V Division II Championships8
Mar 6, 2020 · THSWPA · Single-ply
SQ151.95
BP65.77
DL145.15
Total362.87
- Trojan Invitational5
Feb 22, 2020 · THSWPA · Single-ply
SQ138.35
BP63.5
DL145.15
Total347
- Iron Lions Invitational4
Feb 8, 2020 · THSWPA · Single-ply
SQ127.01
BP58.97
DL136.08
Total322.05
- Gregory-Portland Wildcat Invitational3
Jan 18, 2020 · THSWPA · Single-ply
SQ117.93
BP56.7
DL129.27
Total303.91
- Calhoun Bayou Brawl4
Jan 11, 2020 · THSWPA · Single-ply
SQ117.93
BP54.43
DL120.2
Total292.57
- 2nd Annual Tuloso-Midway InvitatioalDQ
Jan 26, 2019 · THSWPA · Single-ply
SQ92.99
BP—
DL—
Total—
- Calhoun Bayou Brawl5
Jan 12, 2019 · THSWPA · Single-ply
SQ88.45
BP47.63
DL102.06
Total238.14
- Girls State Meet2
Mar 19, 2015 · THSWPA · Single-ply
SQ111.13
BP45.36
DL115.67
Total272.16
- Region 1 Division 3 Championships1
Mar 6, 2015 · THSWPA · Single-ply
SQ111.13
BP49.9
DL120.2
Total281.23
- Lake View Ironworks Powerlifting Meet1
Feb 5, 2015 · THSWPA · Single-ply
SQ117.93
BP47.63
DL113.4
Total278.96
- Reagan County Invitational1
Jan 31, 2015 · THSWPA · Single-ply
SQ113.4
BP49.9
DL115.67
Total278.96
- Sonora1
Jan 24, 2015 · THSWPA · Single-ply
SQ106.59
BP49.9
DL108.86
Total265.35
- Irion County Powerlifting Meet1
Jan 17, 2015 · THSWPA · Single-ply
SQ102.06
BP45.36
DL102.06
Total249.48
- Girls State Meet5
Mar 14, 2014 · THSWPA · Single-ply
SQ95.25
BP47.63
DL99.79
Total242.67
- Girls Region 1 Division 33
Feb 28, 2014 · THSWPA · Single-ply
SQ104.33
BP47.63
DL90.72
Total242.67
- H.O.T. Powerlifting Championship2
Feb 13, 2014 · THSWPA · Single-ply
SQ102.06
BP47.63
DL108.86
Total258.55
- Eldorado Invitational1
Feb 1, 2014 · THSWPA · Single-ply
SQ95.25
BP43.09
DL108.86
Total247.21
- Sonora Meet1
Jan 25, 2014 · THSWPA · Single-ply
SQ97.52
BP45.36
DL106.59
Total249.48
- Reagan County Invitational1
Jan 18, 2014 · THSWPA · Single-ply
SQ90.72
BP43.09
DL99.79
Total233.6
Competed against
Lifters met at the same meets, same division first.
- Jamie CasasUSA · 5 meets together460.4kg493.35 DOTS
- Hser TherUSA · 4 meets together467.2kg479.04 DOTS
- Leaya AlanizUSA · 3 meets together428.64kg524.70 DOTS
- Sarah HowardUSA · 3 meets together433.18kg454.98 DOTS
- Relyla RiosUSA · 3 meets together437.72kg453.85 DOTS
- Angelica BeltranUSA · 3 meets together439.98kg459.32 DOTS
- Vanessa ChaviraUSA · 2 meets together492.15kg480.81 DOTS
- Jasmine PerezUSA · 2 meets together503.49kg464.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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