Lifter profile
Valerie Alvarado
4 meets in 2016
Top 48.4 %
of ranked women, by best DOTS
Valerie Alvarado competed in 4 powerlifting meets in 2016, with THSWPA. The best total, 315.25 kg (single-ply, -76 kg), was set in March 2016 at Region 2 Division 2, 36.29 kg more than at the first full-power meet in January 2016. With 306.81 DOTS, Valerie Alvarado ranks #58,859 among women in the USA rankings and in the top 48.4% of ranked women worldwide.
136.08kg
Mar 3, 2016 · THSWPA
54.43kg
Mar 3, 2016 · THSWPA
124.74kg
Mar 3, 2016 · THSWPA
315.25kg
Single-ply · -76 kg
306.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2016 | Region 2 Division 2THSWPA · Single-ply · Girls | 82.3 kg75.11 | — | — | — | 315.25 | 306.81 | 8 |
| Feb 20, 2016 | Stephenville Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg75.11 | — | — | — | 299.37 | 291.35 | 9 |
| Feb 6, 2016 | Salado InvitationalTHSWPA · Single-ply · Girls | 75 kg73.84 | — | — | — | 294.84 | 289.56 | 2 |
| Jan 9, 2016 | Yoe ClassicTHSWPA · Single-ply · Girls | 75 kg74.93 | — | — | — | 278.96 | 271.83 | 7 |
- Region 2 Division 28
Mar 3, 2016 · THSWPA · Single-ply
SQ136.08
BP54.43
DL124.74
Total315.25
- Stephenville Powerlifting Meet9
Feb 20, 2016 · THSWPA · Single-ply
SQ127.01
BP49.9
DL122.47
Total299.37
- Salado Invitational2
Feb 6, 2016 · THSWPA · Single-ply
SQ127.01
BP54.43
DL113.4
Total294.84
- Yoe Classic7
Jan 9, 2016 · THSWPA · Single-ply
SQ124.74
BP52.16
DL102.06
Total278.96
Competed against
Lifters met at the same meets, same division first.
- Maddie GrahamUSA · 3 meets together457.5kg509.44 DOTS
- Gabby Martinez #1USA · 2 meets together598kg612.18 DOTS
- Alexandrea NallUSA · 1 meet together437.72kg455.11 DOTS
- Jazmine KuperUSA · 1 meet together530.7kg454.37 DOTS
- Cassandra CarltonUSA · 1 meet together545kg546.80 DOTS
- Taylor StrmiskaUSA · 1 meet together614.62kg542.48 DOTS
- Katie LollarUSA · 1 meet together517.1kg483.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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