Lifter profile

Valerie Crowell

USAWomen-84 kgRawNORCALAAUAPAUSPF

35 meets from 1998 to 2023

Top 72.7 %

of ranked women, by best DOTS

#94,210 DOTS · USA

Valerie Crowell competed in 35 powerlifting meets between 1998 and 2023, with AAU, NORCAL, USAPL, and 3 more. The best total, 307.5 kg (raw, 84+ kg), was set in October 2012 at World Championships, 25 kg more than at the first full-power meet in April 2002. With 262.40 DOTS, Valerie Crowell ranks #94,210 among women in the USA rankings and in the top 72.7% of ranked women worldwide.

Squat

112.5kg

Oct 5, 2012 · AAU

Bench press

92.5kg

Jun 20, 2004 · AAU

Deadlift

125kg

Dec 5, 2009 · AAU

Total

307.5kg

Raw · 84+ kg

DOTS

262.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5

Bench press63 %12/19

Deadlift86 %12/14

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Meet history

35 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 21, 2023	Powerlift Like a GirlNORCAL · Raw · Bench only · Masters 60-64	82.5 kg81.87	—	57.560·	—	60	55.90	1
Jan 5, 2022	I Powerlift Like a GirlNORCAL · Raw · Bench only · Masters 60-64	90 kg87.27	—	62.56567.5	—	67.5	61.02	1
Jul 22, 2018	Strengh In DiversityNORCAL · Raw · Push-pull · Masters 55-59	90 kg89.8	—	6570·	87.592.5100	170	151.71	1
Sep 15, 2017	World Powerlifting ChampionshipsAAU · Raw · Push-pull · M 55-59	90 kg88.68	—	—	—	172.5	154.80	1
Nov 6, 2016	West Coast ChampionshipNORCAL · Raw · Push-pull · Masters 55-59	100 kg91.2	—	757575	9090·	—	—	DQ
Nov 15, 2015	American EventNORCAL · Raw · Masters 55-59	90 kg90	606567.5	7577.580	9095102.5	247.5	220.65	1
Aug 1, 2015	California StateNORCAL · Raw · Push-pull · Masters 55-59	90 kg90	—	707577.5	95100105	180	160.47	1
Mar 7, 2015	RegionalsNORCAL · Raw · Masters 55-59	90 kg90	6062.5·	7072.572.5	87.592.5100	232.5	207.28	1
Oct 5, 2012	World ChampionshipsAAU · Raw · Deadlift only · R Open	100 kg100	—	—	—	115	98.13	2
Oct 5, 2012	World ChampionshipsAAU · Raw · RM 50-54	100 kg100	—	—	—	307.5	262.40	2
Oct 5, 2012	World ChampionshipsAAU · Raw · Bench only · R Open	100 kg100	—	—	—	80	68.27	1
Apr 21, 2012	California Raw ChampionshipsAPA · Wraps · Masters 50-59	100 kg99.79	—	—	—	269.89	230.50	1
Nov 19, 2011	West Coast RawAPA · Wraps · Masters 50-59	100 kg97.98	—	—	—	278.96	239.97	1
Dec 5, 2009	World ChampionshipsAAU · Single-ply · Bench only · Open	100 kg100	—	—	—	90	76.80	1
Dec 5, 2009	World ChampionshipsAAU · Raw · RM 50-54	100 kg100	—	—	—	277.5	236.80	1
Dec 5, 2009	World ChampionshipsAAU · Single-ply · Deadlift only · Open	100 kg100	—	—	—	125	106.67	2
Dec 5, 2009	World ChampionshipsAAU · Single-ply · Bench only · Open	100 kg100	—	—	—	90	76.80	1
Jun 26, 2009	North AmericanAAU · Raw · RM 50-54	100 kg100	—	—	—	—	—	DQ
Jun 26, 2009	North AmericanAAU · Raw · Deadlift only · RM 50-54	100 kg100	—	—	—	110	93.87	1
Jun 26, 2009	North AmericanAAU · Raw · Deadlift only · RLM 50-54	100 kg100	—	—	—	110	93.87	1
Jun 26, 2009	North AmericanAAU · Raw · Deadlift only · R Open	100 kg100	—	—	—	110	93.87	1
Jun 26, 2009	North AmericanAAU · Raw · Bench only · RM 50-54	100 kg100	—	—	—	85	72.53	2
Jun 26, 2009	North AmericanAAU · Raw · Bench only · RLM 50-54	100 kg100	—	—	—	85	72.53	1
Jun 26, 2009	North AmericanAAU · Raw · Bench only · R Open	100 kg100	—	—	—	85	72.53	1
Jun 26, 2009	North AmericanAAU · Raw · Bench only · RM 50-54	100 kg100	—	—	—	85	72.53	1
Jun 22, 2008	Raw Nationals & North AmericanAAU · Raw · Bench only · RM 45-49	90+ kg93.08	—	—	—	—	—	DQ
Jun 22, 2008	Raw Nationals & North AmericanAAU · Raw · Deadlift only · R Open	90+ kg93.08	—	—	—	110	96.65	1
Jun 22, 2008	Raw Nationals & North AmericanAAU · Raw · R Open	90+ kg93.08	—	—	—	—	—	DQ
Jun 22, 2008	Raw Nationals & North AmericanAAU · Raw · Bench only · R Open	90+ kg93.08	—	—	—	—	—	DQ
Dec 8, 2007	Northern California ChampionshipsUSPF · Single-ply · Bench only · Masters 40-49	90+ kg94.98	—	—	—	90	78.41	1
Dec 1, 2007	World Push-Pull Championships & International PowerliftingAAU · Single-ply · Bench only · M 45-49	90+ kg—	—	—	—	—	—	DQ
Jul 15, 2006	Gay Games VIILGBT · Raw · Squat only · Masters	90+ kg—	—	—	—	60	—	1
Aug 13, 2005	Southern California RegionalsUSAPL · Single-ply · Bench only · F-M1b	90 kg89.24	—	—	—	85	76.06	1
Oct 29, 2004	Richmond InternationalAAU · Raw · RM 45-49	90+ kg96.16	—	—	—	287.5	249.20	1
Oct 29, 2004	World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · RM 45-49	90+ kg96.16	—	—	—	87.5	75.84	1
Jun 20, 2004	North American ChampionshipsAAU · Raw · M 45-49	90+ kg—	—	—	—	285	—	1
Jun 20, 2004	North American ChampionshipsAAU · Raw · Bench only · M 45-49	90+ kg—	—	—	—	92.5	—	1
Dec 6, 2003	World Single Lift ChampionshipsAAU · Raw · Push-pull · RM 45-49	90+ kg—	—	—	—	—	—	DQ
Dec 6, 2003	World Single Lift ChampionshipsAAU · Raw · Bench only · RM 45-49	90+ kg—	—	—	—	—	—	DQ
Nov 15, 2003	Southern California RegionalsUSAPL · Single-ply · Bench only · F-M1b	90+ kg—	—	—	—	87.5	—	1
Nov 15, 2003	Southern California RegionalsUSAPL · Single-ply · F-M1b	90+ kg—	—	—	—	277.5	—	1
Sep 21, 2003	National Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · M 40-44	90 kg90	—	—	—	112.5	100.30	1
Sep 21, 2003	National Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · M 40-44	90 kg90	—	—	—	90	80.24	1
Dec 7, 2002	World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Deadlift only · M 40-44	90+ kg—	—	—	—	120	—	1
Dec 7, 2002	World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · M 40-44	90+ kg—	—	—	—	90	—	1
Jun 1, 2002	North American ChampionshipsAAU · Raw · Push-pull · M 40-44	90 kg90	—	—	—	202.5	180.53	2
Jun 1, 2002	North American ChampionshipsAAU · Raw · Push-pull · M 40-44	90 kg90	—	—	—	202.5	180.53	1
Apr 27, 2002	California StateUSAPL · Single-ply · F-M	90+ kg—	—	—	—	282.5	—	1
Mar 9, 2002	Bench Deadlift and Push Pull and National Powerlifting QualifierAAU · Raw · Bench only · M 40-44	90 kg90	—	—	—	87.5	78.01	1
Dec 1, 2001	World Deadlift & Push-Pull & International BPAAU · Raw · Bench only · RM 40-44	90+ kg—	—	—	—	85	—	1
Jun 23, 2001	World Bench Press ChampionshipsAAU · Raw · Bench only · M 40-44	90 kg90	—	—	—	82.5	73.55	1
Nov 3, 2000	World ChampionshipsAAU · Raw · Deadlift only · RM 40-44	90 kg90	—	—	—	100	89.15	1
Nov 3, 2000	World ChampionshipsAAU · Raw · Bench only · RM 40-44	90 kg90	—	—	—	80	71.32	1
Mar 18, 2000	National Powerlifting ChampionshipsAAU · Single-ply · Bench only · M 40-44	90 kg90	—	—	—	80	71.32	1
Aug 28, 1999	North American Powerlifting ChampionshipsAAU · Raw · Bench only · Masters 40-44	90 kg90	—	—	—	80	71.32	1
May 21, 1999	North American Bench Press ChampionshipsAAU · Raw · Bench only · Masters 40-44	82.5 kg82.5	—	—	—	70	64.97	1
May 1, 1998	National Bench Press ChampionshipsAAU · Raw · Bench only · Open	90 kg90	—	—	—	—	—	DQ

Powerlift Like a Girl
May 21, 2023 · NORCAL · Raw
1
SQ
—
BP
60
DL
—
Total
60
I Powerlift Like a Girl
Jan 5, 2022 · NORCAL · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Strengh In Diversity
Jul 22, 2018 · NORCAL · Raw
1
SQ
—
BP
70
DL
100
Total
170
World Powerlifting Championships
Sep 15, 2017 · AAU · Raw
1
SQ
—
BP
72.5
DL
100
Total
172.5
West Coast Championship
Nov 6, 2016 · NORCAL · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
American Event
Nov 15, 2015 · NORCAL · Raw
1
SQ
67.5
BP
77.5
DL
102.5
Total
247.5
California State
Aug 1, 2015 · NORCAL · Raw
1
SQ
—
BP
75
DL
105
Total
180
Regionals
Mar 7, 2015 · NORCAL · Raw
1
SQ
62.5
BP
70
DL
100
Total
232.5
World Championships
Oct 5, 2012 · AAU · Raw
2
SQ
—
BP
—
DL
115
Total
115
World Championships
Oct 5, 2012 · AAU · Raw
2
SQ
112.5
BP
80
DL
115
Total
307.5
World Championships
Oct 5, 2012 · AAU · Raw
1
SQ
—
BP
80
DL
—
Total
80
California Raw Championships
Apr 21, 2012 · APA · Wraps
1
SQ
77.11
BP
83.91
DL
108.86
Total
269.89
West Coast Raw
Nov 19, 2011 · APA · Wraps
1
SQ
74.84
BP
83.91
DL
120.2
Total
278.96
World Championships
Dec 5, 2009 · AAU · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
World Championships
Dec 5, 2009 · AAU · Raw
1
SQ
62.5
BP
90
DL
125
Total
277.5
World Championships
Dec 5, 2009 · AAU · Single-ply
2
SQ
—
BP
—
DL
125
Total
125
World Championships
Dec 5, 2009 · AAU · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
North American
Jun 26, 2009 · AAU · Raw
DQ
SQ
67.5
BP
85
DL
—
Total
—
North American
Jun 26, 2009 · AAU · Raw
1
SQ
—
BP
—
DL
110
Total
110
North American
Jun 26, 2009 · AAU · Raw
1
SQ
—
BP
—
DL
110
Total
110
North American
Jun 26, 2009 · AAU · Raw
1
SQ
—
BP
—
DL
110
Total
110
North American
Jun 26, 2009 · AAU · Raw
2
SQ
—
BP
85
DL
—
Total
85
North American
Jun 26, 2009 · AAU · Raw
1
SQ
—
BP
85
DL
—
Total
85
North American
Jun 26, 2009 · AAU · Raw
1
SQ
—
BP
85
DL
—
Total
85
North American
Jun 26, 2009 · AAU · Raw
1
SQ
—
BP
85
DL
—
Total
85
Raw Nationals & North American
Jun 22, 2008 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Raw Nationals & North American
Jun 22, 2008 · AAU · Raw
1
SQ
—
BP
—
DL
110
Total
110
Raw Nationals & North American
Jun 22, 2008 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Raw Nationals & North American
Jun 22, 2008 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Northern California Championships
Dec 8, 2007 · USPF · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
World Push-Pull Championships & International Powerlifting
Dec 1, 2007 · AAU · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Gay Games VII
Jul 15, 2006 · LGBT · Raw
1
SQ
60
BP
—
DL
—
Total
60
Southern California Regionals
Aug 13, 2005 · USAPL · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Richmond International
Oct 29, 2004 · AAU · Raw
1
SQ
77.5
BP
87.5
DL
122.5
Total
287.5
World Bench Press Deadlift & Push-Pull Championships
Oct 29, 2004 · AAU · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
North American Championships
Jun 20, 2004 · AAU · Raw
1
SQ
72.5
BP
92.5
DL
120
Total
285
North American Championships
Jun 20, 2004 · AAU · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
World Single Lift Championships
Dec 6, 2003 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
World Single Lift Championships
Dec 6, 2003 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Southern California Regionals
Nov 15, 2003 · USAPL · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
Southern California Regionals
Nov 15, 2003 · USAPL · Single-ply
1
SQ
70
BP
87.5
DL
120
Total
277.5
National Bench Press Deadlift & Push-Pull Championships
Sep 21, 2003 · AAU · Raw
1
SQ
—
BP
—
DL
112.5
Total
112.5
National Bench Press Deadlift & Push-Pull Championships
Sep 21, 2003 · AAU · Raw
1
SQ
—
BP
90
DL
—
Total
90
World Bench Press Deadlift & Push-Pull Championships
Dec 7, 2002 · AAU · Raw
1
SQ
—
BP
—
DL
120
Total
120
World Bench Press Deadlift & Push-Pull Championships
Dec 7, 2002 · AAU · Raw
1
SQ
—
BP
90
DL
—
Total
90
North American Championships
Jun 1, 2002 · AAU · Raw
2
SQ
—
BP
87.5
DL
115
Total
202.5
North American Championships
Jun 1, 2002 · AAU · Raw
1
SQ
—
BP
87.5
DL
115
Total
202.5
California State
Apr 27, 2002 · USAPL · Single-ply
1
SQ
85
BP
90
DL
107.5
Total
282.5
Bench Deadlift and Push Pull and National Powerlifting Qualifier
Mar 9, 2002 · AAU · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
World Deadlift & Push-Pull & International BP
Dec 1, 2001 · AAU · Raw
1
SQ
—
BP
85
DL
—
Total
85
World Bench Press Championships
Jun 23, 2001 · AAU · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
World Championships
Nov 3, 2000 · AAU · Raw
1
SQ
—
BP
—
DL
100
Total
100
World Championships
Nov 3, 2000 · AAU · Raw
1
SQ
—
BP
80
DL
—
Total
80
National Powerlifting Championships
Mar 18, 2000 · AAU · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
North American Powerlifting Championships
Aug 28, 1999 · AAU · Raw
1
SQ
—
BP
80
DL
—
Total
80
North American Bench Press Championships
May 21, 1999 · AAU · Raw
1
SQ
—
BP
70
DL
—
Total
70
National Bench Press Championships
May 1, 1998 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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