Lifter profile
Valerie Hernandez
15 meets from 2020 to 2026
Top 19.4 %
of ranked women, by best DOTS
Valerie Hernandez competed in 15 powerlifting meets between 2020 and 2026, with THSWPA and USAPL. The best total, 345 kg (raw, -69 kg), was set in January 2026 at STS Arise, 113.67 kg more than at the first full-power meet in January 2020. With 369.98 DOTS, Valerie Hernandez ranks #21,237 among women in the USA rankings and in the top 19.4% of ranked women worldwide.
125kg
Jan 31, 2026 · USAPL
70kg
Jan 31, 2026 · USAPL
150kg
Jan 31, 2026 · USAPL
345kg
Raw · -69 kg
369.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 26, 2026 | Region 3 Division 2 4A SmallTHSWPA · Unlimited · Girls | 110 kg100.88 | — | — | — | 274.42 | 233.38 | 4 |
| Feb 13, 2026 | MT Pleasant LCQ 2.13THSWPA · Unlimited · Girls | 110 kg100.88 | — | — | — | 265.35 | 225.67 | 3 |
| Feb 7, 2026 | Paris Ladycat InvitationalTHSWPA · Unlimited · Girls | 110 kg101.15 | — | — | — | 233.6 | 198.46 | 2 |
| Jan 31, 2026 | MP 1.31THSWPA · Unlimited · Girls | 110 kg100.15 | — | — | — | 224.53 | 191.49 | 6 |
| Jan 31, 2026 | STS AriseUSAPL · Raw · FR-O | 65 kg63.3 | 112.5117.5125 | 62.567.570 | 130140150 | 345 | 369.98 | 3 |
| Feb 11, 2023 | Longhorn InternationalTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Jan 26, 2023 | Big Spring Quad MeetTHSWPA · Unlimited · Girls | 67.3 kg63.5 | — | — | — | 244.94 | 262.18 | 4 |
| Jan 19, 2023 | Andrews TriMeetTHSWPA · Unlimited · Girls | 90 kg84.1 | — | — | — | — | — | DQ |
| Mar 6, 2021 | Girls Region 1 Division 2THSWPA · Single-ply · Girls | 60.1 kg58.6 | — | — | — | 254.01 | 285.84 | 11 |
| Feb 20, 2021 | Eldorado InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.2 | — | — | — | 244.94 | 276.85 | 10 |
| Jan 28, 2021 | Andrews InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.06 | — | — | — | 258.55 | 292.69 | 4 |
| Jan 23, 2021 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 249.48 | 276.94 | 3 |
| Feb 8, 2020 | Andrews InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.5 | — | — | — | 256.28 | 274.31 | 9 |
| Jan 25, 2020 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 244.94 | 255.71 | 8 |
| Jan 11, 2020 | Big Spring InvitationalTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 231.33 | 239.21 | 9 |
- Region 3 Division 2 4A Small4
Feb 26, 2026 · THSWPA · Unlimited
SQ120.2
BP52.16
DL102.06
Total274.42
- MT Pleasant LCQ 2.133
Feb 13, 2026 · THSWPA · Unlimited
SQ102.06
BP52.16
DL111.13
Total265.35
- Paris Ladycat Invitational2
Feb 7, 2026 · THSWPA · Unlimited
SQ102.06
BP38.56
DL92.99
Total233.6
- MP 1.316
Jan 31, 2026 · THSWPA · Unlimited
SQ90.72
BP45.36
DL88.45
Total224.53
- STS Arise3
Jan 31, 2026 · USAPL · Raw
SQ125
BP70
DL150
Total345
- Longhorn InternationalNS
Feb 11, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Big Spring Quad Meet4
Jan 26, 2023 · THSWPA · Unlimited
SQ92.99
BP45.36
DL106.59
Total244.94
- Andrews TriMeetDQ
Jan 19, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Girls Region 1 Division 211
Mar 6, 2021 · THSWPA · Single-ply
SQ95.25
BP45.36
DL113.4
Total254.01
- Eldorado Invitational10
Feb 20, 2021 · THSWPA · Single-ply
SQ90.72
BP40.82
DL113.4
Total244.94
- Andrews Invitational4
Jan 28, 2021 · THSWPA · Single-ply
SQ99.79
BP45.36
DL113.4
Total258.55
- Coahoma Invitational3
Jan 23, 2021 · THSWPA · Single-ply
SQ97.52
BP49.9
DL102.06
Total249.48
- Andrews Invitational9
Feb 8, 2020 · THSWPA · Single-ply
SQ95.25
BP43.09
DL117.93
Total256.28
- Coahoma Invitational8
Jan 25, 2020 · THSWPA · Single-ply
SQ102.06
BP34.02
DL108.86
Total244.94
- Big Spring Invitational9
Jan 11, 2020 · THSWPA · Single-ply
SQ92.99
BP43.09
DL95.25
Total231.33
Competed against
Lifters met at the same meets, same division first.
- Yazmin HerediaUSA · 2 meets together526.17kg450.33 DOTS
- Talisha IngramUSA · 1 meet together560.19kg466.82 DOTS
- Alanna BachelderUSA · 1 meet together445kg456.70 DOTS
- Nayeli BarreraUSA · 1 meet together510.29kg458.47 DOTS
- Miray RodriguezUSA · 2 meets together487.61kg479.03 DOTS
- Brie JonesUSA · 1 meet together467.2kg462.97 DOTS
- Lilly HaldemanUSA · 1 meet together478.54kg451.75 DOTS
- Addison ScottUSA · 1 meet together469.47kg459.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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