Lifter profile
Valerie Hitzert
5 meets from 2017 to 2019
Top 11.1 %
of ranked women, by best DOTS
Valerie Hitzert competed in 5 powerlifting meets between 2017 and 2019, with KNKF-SP. The best total, 319 kg (raw, -52 kg), was set in April 2018 at Dutch Classic Powerlifting Championships, 31.5 kg more than at the first full-power meet in June 2017. With 400.85 DOTS, Valerie Hitzert ranks #211 among women in the Netherlands rankings and in the top 11.1% of ranked women worldwide.
120kg
Apr 22, 2018 · KNKF-SP
57.5kg
Sep 22, 2018 · KNKF-SP
145kg
Mar 23, 2019 · KNKF-SP
319kg
Raw · -52 kg
400.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2019 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 52 kg50.65 | 110115115 | 52.55560 | 132.5140145 | 315 | 391.10 | 3 |
| Sep 22, 2018 | SBD CupKNKF-SP · Raw · Open | 52 kg51.22 | 110120120 | 5052.557.5 | 132.5142.5142.5 | 310 | 381.87 | 2 |
| Apr 22, 2018 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 52 kg49.8 | 100112.5120 | 505560 | 127.5137.5144 | 319 | 400.85 | 3 |
| Dec 9, 2017 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 52 kg50.24 | 100100100 | 505557.5 | 120130135 | 290 | 362.14 | 2 |
| Jun 10, 2017 | DRC CupKNKF-SP · Raw · Open | 52 kg51 | 9097.5102.5 | 47.552.557.5 | 115125132.5 | 287.5 | 355.23 | 1 |
- Dutch Classic Powerlifting Championships3
Mar 23, 2019 · KNKF-SP · Raw
SQ115
BP55
DL145
Total315
- SBD Cup2
Sep 22, 2018 · KNKF-SP · Raw
SQ110
BP57.5
DL142.5
Total310
- Dutch Classic Powerlifting Championships3
Apr 22, 2018 · KNKF-SP · Raw
SQ120
BP55
DL144
Total319
- Dutch Classic Powerlifting Championships2
Dec 9, 2017 · KNKF-SP · Raw
SQ100
BP55
DL135
Total290
- DRC Cup1
Jun 10, 2017 · KNKF-SP · Raw
SQ102.5
BP52.5
DL132.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Pleun DekkersNetherlands · 4 meets together464.5kg567.09 DOTS
- Christine RebelloNetherlands · 3 meets together385kg448.71 DOTS
- Leontine van GeffenNetherlands · 5 meets together505kg398.26 DOTS
- Iris ScholtenNetherlands · 4 meets together505kg546.05 DOTS
- Iris KensenhuisNetherlands · 4 meets together578.5kg533.55 DOTS
- Evita TalahatuNetherlands · 4 meets together435kg498.78 DOTS
- Aysun CakmakNetherlands · 4 meets together397.5kg417.90 DOTS
- Jolien DreesenNetherlands · 3 meets together442.5kg481.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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