Lifter profile
Valerie Nguyen
10 meets from 2016 to 2018
Top 45.8 %
of ranked women, by best DOTS
Valerie Nguyen competed in 10 powerlifting meets between 2016 and 2018, with THSWPA. The best total, 240.4 kg (single-ply, -52 kg), was set in February 2018 at 11th Annual Jackrabbit Invitational, 27.21 kg more than at the first full-power meet in January 2016. With 311.55 DOTS, Valerie Nguyen ranks #55,330 among women in the USA rankings and in the top 45.8% of ranked women worldwide.
102.06kg
Mar 3, 2018 · THSWPA
45.36kg
Mar 3, 2018 · THSWPA
95.25kg
Feb 17, 2018 · THSWPA
240.4kg
Single-ply · -52 kg
311.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2018 | Region 3 Division 2 GirlsTHSWPA · Single-ply · Girls | 47.8 kg47.36 | — | — | — | 238.14 | 310.35 | 7 |
| Feb 17, 2018 | 11th Annual Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 240.4 | 311.55 | 1 |
| Jan 27, 2018 | Emory Rains InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.36 | — | — | — | 231.33 | 301.47 | 2 |
| Jan 13, 2018 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 47.8 kg47.08 | — | — | — | 217.72 | 284.98 | 2 |
| Mar 2, 2017 | Region 3 Division II Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg46.99 | — | — | — | 217.72 | 285.38 | 4 |
| Feb 18, 2017 | Blooming Grove InvitationalTHSWPA · Single-ply · Girls | 51.9 kg48.72 | — | — | — | 222.26 | 283.73 | 8 |
| Feb 9, 2017 | Wills Point MeetTHSWPA · Single-ply · Girls | 47.8 kg45.81 | — | — | — | 210.92 | 281.75 | 1 |
| Jan 21, 2017 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 51.9 kg49.8 | — | — | — | — | — | DQ |
| Jan 13, 2017 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 47.8 kg47.08 | — | — | — | 217.72 | 284.98 | 2 |
| Jan 30, 2016 | Crandall HS IvitationalTHSWPA · Single-ply · Girls | 51.9 kg50.8 | — | — | — | 213.19 | 264.14 | 3 |
- Region 3 Division 2 Girls7
Mar 3, 2018 · THSWPA · Single-ply
SQ102.06
BP45.36
DL90.72
Total238.14
- 11th Annual Jackrabbit Invitational1
Feb 17, 2018 · THSWPA · Single-ply
SQ99.79
BP45.36
DL95.25
Total240.4
- Emory Rains Invitational2
Jan 27, 2018 · THSWPA · Single-ply
SQ97.52
BP43.09
DL90.72
Total231.33
- SUNNYVALE INVITATIONAL2
Jan 13, 2018 · THSWPA · Single-ply
SQ90.72
BP45.36
DL81.65
Total217.72
- Region 3 Division II Powerlifting Meet4
Mar 2, 2017 · THSWPA · Single-ply
SQ95.25
BP38.56
DL83.91
Total217.72
- Blooming Grove Invitational8
Feb 18, 2017 · THSWPA · Single-ply
SQ99.79
BP43.09
DL79.38
Total222.26
- Wills Point Meet1
Feb 9, 2017 · THSWPA · Single-ply
SQ97.52
BP38.56
DL74.84
Total210.92
- SUNNYVALE INVITATIONALDQ
Jan 21, 2017 · THSWPA · Single-ply
SQ92.99
BP—
DL—
Total—
- SUNNYVALE INVITATIONAL2
Jan 13, 2017 · THSWPA · Single-ply
SQ90.72
BP45.36
DL81.65
Total217.72
- Crandall HS Ivitational3
Jan 30, 2016 · THSWPA · Single-ply
SQ90.72
BP45.36
DL77.11
Total213.19
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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