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Lifter profile

Valerie Rider

USAWomen-69 kgRawUSPAUSAPL

4 meets from 2018 to 2022

Top 66.7 %

of ranked women, by best DOTS

#85,137 DOTS · USA

Valerie Rider competed in 4 powerlifting meets between 2018 and 2022, with USAPL and USPA. The best total, 257.5 kg (raw, -69 kg), was set in February 2022 at Drug Tested Chiseled Life Challenge, 50 kg more than at the first full-power meet in March 2018. With 274.06 DOTS, Valerie Rider ranks #85,137 among women in the USA rankings and in the top 66.7% of ranked women worldwide.

Squat

85kg

Feb 26, 2022 · USPA

Bench press

57.5kg

Jun 8, 2019 · USAPL

Deadlift

117.5kg

Feb 26, 2022 · USPA

Total

257.5kg

Raw · -69 kg

DOTS

274.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press83 %10/12
Deadlift100 %12/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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