Lifter profile
Valerie Ukpede
8 meets from 2022 to 2025
Top 7.5 %
of ranked women, by best DOTS
Valerie Ukpede competed in 8 powerlifting meets between 2022 and 2025, with USAPL. The best total, 442.5 kg (raw, -84 kg), was set in June 2025 at Raw Nationals, 117.5 kg more than at the first full-power meet in February 2022. With 419.85 DOTS, Valerie Ukpede ranks #7,381 among women in the USA rankings and in the top 7.5% of ranked women worldwide.
160kg
Jun 26, 2025 · USAPL
82.5kg
Jun 26, 2025 · USAPL
200kg
Jun 26, 2025 · USAPL
442.5kg
Raw · -84 kg
419.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 82.5 kg78.9 | 147.5160172.5 | 77.582.585 | 185200205 | 442.5 | 419.85 | 19 |
| Feb 15, 2025 | Maryland State ChampionshipsUSAPL · Raw · FR-G | 82.5 kg80.9 | 147.5165170 | 7582.585 | 175192.5195 | 450 | 421.67 | G |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · FR-Jr | 82.5 kg76.9 | 140152.5157.5 | 7077.580 | 152.5172.5182.5 | 417.5 | 401.36 | 2 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · FR-O | 82.5 kg76.9 | 140152.5157.5 | 7077.580 | 152.5172.5182.5 | 417.5 | 401.36 | 3 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-Jr | 82.5 kg77.15 | 142.5152.5152.5 | 758080 | 157.5170175 | 385 | 369.49 | 11 |
| Feb 11, 2023 | Heartbreaker's BrawlUSAPL · Raw · FR-O | 82.5 kg81.1 | 142.5145150 | 72.577.580 | 170185187.5 | 415 | 388.40 | 1 |
| Feb 11, 2023 | Heartbreaker's BrawlUSAPL · Raw · FR-Jr | 82.5 kg81.1 | 142.5145150 | 72.577.580 | 170185187.5 | 415 | 388.40 | 1 |
| Oct 15, 2022 | Ogre Fall ClassicUSAPL · Raw · FR-Jr | 82.5 kg79.5 | 127.5140142.5 | 657075 | 142.5152.5160 | 372.5 | 352.09 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Raw · FR-C | 82.5 kg79.28 | 130137.5140 | 606570 | 137.5142.5147.5 | 350 | 331.28 | 16 |
| Feb 26, 2022 | Texas Strength ClassicUSAPL · Raw · FR-C | 82.5 kg79.5 | 117.5127.5127.5 | 556067.5 | 120130137.5 | 325 | 307.19 | 1 |
- Raw Nationals19
Jun 26, 2025 · USAPL · Raw
SQ160
BP82.5
DL200
Total442.5
- Maryland State ChampionshipsG
Feb 15, 2025 · USAPL · Raw
SQ170
BP85
DL195
Total450
- Southeast Regional Championship2
Jun 8, 2024 · USAPL · Raw
SQ157.5
BP77.5
DL182.5
Total417.5
- Southeast Regional Championship3
Jun 8, 2024 · USAPL · Raw
SQ157.5
BP77.5
DL182.5
Total417.5
- Raw Nationals11
Sep 14, 2023 · USAPL · Raw
SQ152.5
BP75
DL157.5
Total385
- Heartbreaker's Brawl1
Feb 11, 2023 · USAPL · Raw
SQ150
BP77.5
DL187.5
Total415
- Heartbreaker's Brawl1
Feb 11, 2023 · USAPL · Raw
SQ150
BP77.5
DL187.5
Total415
- Ogre Fall Classic1
Oct 15, 2022 · USAPL · Raw
SQ142.5
BP70
DL160
Total372.5
- Collegiate Nationals16
Mar 26, 2022 · USAPL · Raw
SQ137.5
BP65
DL147.5
Total350
- Texas Strength Classic1
Feb 26, 2022 · USAPL · Raw
SQ127.5
BP60
DL137.5
Total325
Competed against
Lifters met at the same meets, same division first.
- Margaret NecaiseUSA · 2 meets together610.5kg570.34 DOTS
- Audrey Miller #1USA · 2 meets together572.5kg536.46 DOTS
- Cipriana CastellanoUSA · 2 meets together540kg486.41 DOTS
- Isabella ReedUSA · 2 meets together510kg476.88 DOTS
- Almoni EllisUSA · 2 meets together500kg474.73 DOTS
- Rachel BasiuraUSA · 2 meets together510kg460.37 DOTS
- Chloe BeasleyUSA · 2 meets together507.5kg459.56 DOTS
- Layla TaylorUSA · 2 meets together572.5kg527.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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