Lifter profile
Almoni Ellis
7 meets from 2021 to 2025
Top 2.3 %
of ranked women, by best DOTS
Almoni Ellis competed in 7 powerlifting meets between 2021 and 2025, with USAPL. The best total, 500 kg (raw, -84 kg), was set in June 2024 at Battle at the Beach, 155 kg more than at the first full-power meet in November 2021. With 474.73 DOTS, Almoni Ellis ranks #2,071 among women in the USA rankings and in the top 2.3% of ranked women worldwide.
175kg
Jun 9, 2024 · USAPL
97.5kg
Jun 26, 2025 · USAPL
230kg
Nov 9, 2024 · USAPL
500kg
Raw · -84 kg
474.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 82.5 kg82.15 | 165172.5175 | 92.59597.5 | 215225230 | 495 | 460.37 | 5 |
| Nov 9, 2024 | Virginia Open State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg81.95 | 165172.5177.5 | 909597.5 | 212.5222.5230 | 500 | 465.57 | 1 |
| Jun 9, 2024 | Battle at the BeachUSAPL · Raw · FR-O | 82.5 kg81.65 | 162.5170175 | 87.592.597.5 | 207.5217.5227.5 | 500 | 466.41 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg66.91 | 145152.5160 | 808587.5 | 192.5207.5212.5 | 457.5 | 474.73 | 16 |
| Jan 21, 2023 | Virginia Winter OpenUSAPL · Raw · FR-O | 67.5 kg67.15 | 125132.5137.5 | 72.577.580 | 180190200 | 412.5 | 427.15 | 1 |
| May 29, 2022 | Virginia Open State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg66.75 | 117.5125130 | 6567.575 | 162.5172.5185 | 390 | 405.25 | 3 |
| Nov 13, 2021 | Fall Beginner's BrawlUSAPL · Raw · FR-O | 69 kg65.6 | 100110117.5 | 6067.572.5 | 142.5150160 | 345 | 362.16 | 1 |
- Raw Nationals5
Jun 26, 2025 · USAPL · Raw
SQ172.5
BP97.5
DL225
Total495
- Virginia Open State Championships1
Nov 9, 2024 · USAPL · Raw
SQ172.5
BP97.5
DL230
Total500
- Battle at the Beach1
Jun 9, 2024 · USAPL · Raw
SQ175
BP97.5
DL227.5
Total500
- Raw Nationals16
Sep 14, 2023 · USAPL · Raw
SQ160
BP85
DL212.5
Total457.5
- Virginia Winter Open1
Jan 21, 2023 · USAPL · Raw
SQ132.5
BP80
DL200
Total412.5
- Virginia Open State Championships3
May 29, 2022 · USAPL · Raw
SQ130
BP75
DL185
Total390
- Fall Beginner's Brawl1
Nov 13, 2021 · USAPL · Raw
SQ117.5
BP67.5
DL160
Total345
Competed against
Lifters met at the same meets, same division first.
- Megan PiperUSA · 3 meets together467.5kg488.35 DOTS
- Jennifer Thompson #1USA · 2 meets together522.5kg581.05 DOTS
- Margaret NecaiseUSA · 2 meets together610.5kg570.34 DOTS
- Audrey Miller #1USA · 2 meets together572.5kg536.46 DOTS
- Yvy LlambesUSA · 2 meets together500kg533.91 DOTS
- Heather GrinkleyUSA · 2 meets together492.5kg525.66 DOTS
- Carmen HuUSA · 2 meets together505kg521.36 DOTS
- Jessica PalaganasUSA · 2 meets together465kg502.06 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile