Lifter profile
Valerie Williams
7 meets from 2006 to 2024
Top 35.8 %
of ranked women, by best DOTS
Valerie Williams competed in 7 powerlifting meets between 2006 and 2024, with RPS, APF, and APA. The best total, 330 kg (raw, -76 kg), was set in March 2024 at The Vice 3, 58.75 kg more than at the first full-power meet in December 2021. With 330.83 DOTS, Valerie Williams ranks #42,014 among women in the USA rankings and in the top 35.8% of ranked women worldwide.
115kg
Mar 2, 2024 · RPS
77.5kg
Jun 24, 2023 · RPS
174.63kg
Sep 2, 2006 · APA
330kg
Raw · -76 kg
330.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | The Vice 3RPS · Raw · Amateur Submasters 33-39 | 75 kg71.1 | — | — | — | 330 | 330.83 | 1 |
| Jun 24, 2023 | Showcase Super Classic 3RPS · Raw · Amateur Submasters 33-39 | 75 kg69.6 | — | — | — | 322.5 | 327.18 | 1 |
| Mar 4, 2023 | The Vice IIAPF · Raw · F_OR_APF | 75 kg69.35 | 105110115 | 67.572.575 | 117.5125135 | 320 | 325.30 | 1 |
| Jun 18, 2022 | Showcase Super Classic 2RPS · Raw · Amateur Submasters 33-39 | 67.5 kg66.18 | — | — | — | 307.41 | 321.04 | 1 |
| Mar 19, 2022 | The ViceRPS · Raw · Amateur Submasters 33-39 | 67.5 kg65.3 | — | — | — | 287.5 | 302.62 | 1 |
| Dec 11, 2021 | King of the Platform & Queen of the PlatformRPS · Raw · Amateur Submasters 33-39 | 67.5 kg65.32 | — | — | — | 271.25 | 285.47 | 1 |
| Sep 2, 2006 | NationalsAPA · Multi-ply · Push-pull · Masters 40-44 | 90+ kg104.33 | — | — | — | 244.94 | 205.70 | 1 |
- The Vice 31
Mar 2, 2024 · RPS · Raw
SQ115
BP75
DL140
Total330
- Showcase Super Classic 31
Jun 24, 2023 · RPS · Raw
SQ110
BP77.5
DL135
Total322.5
- The Vice II1
Mar 4, 2023 · APF · Raw
SQ110
BP75
DL135
Total320
- Showcase Super Classic 21
Jun 18, 2022 · RPS · Raw
SQ104.97
BP69.98
DL132.46
Total307.41
- The Vice1
Mar 19, 2022 · RPS · Raw
SQ100
BP62.5
DL125
Total287.5
- King of the Platform & Queen of the Platform1
Dec 11, 2021 · RPS · Raw
SQ95.71
BP61.69
DL113.85
Total271.25
- Nationals1
Sep 2, 2006 · APA · Multi-ply
SQ—
BP70.31
DL174.63
Total244.94
Competed against
Lifters met at the same meets, same division first.
- Ashlee MontalvoUSA · 2 meets together510kg529.25 DOTS
- Samantha TahaUSA · 2 meets together517.5kg505.07 DOTS
- Riley GrixUSA · 1 meet together515kg507.77 DOTS
- Patricia KingUSA · 1 meet together527.5kg548.89 DOTS
- Angie BeckerUSA · 2 meets together652.5kg539.30 DOTS
- Melissa GrixUSA · 2 meets together390kg475.37 DOTS
- Katrina CurtisUSA · 1 meet together537.49kg504.76 DOTS
- Elizabeth AldridgeUSA · 1 meet together572.5kg483.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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