Lifter profile

Valerie Yanas

USAWomen-76 kgRawUSAPLRPS

2 meets in 2022

Top 10.7 %

of ranked women, by best DOTS

#10,831 DOTS · USA

Valerie Yanas competed in 2 powerlifting meets in 2022, with USAPL and RPS. The best total, 395 kg (wraps, -69 kg), was set in March 2022 at Ill With Steel. With 402.70 DOTS, Valerie Yanas ranks #10,831 among women in the USA rankings and in the top 10.7% of ranked women worldwide.

Squat

152.5kg

Mar 19, 2022 · RPS

Bench press

85kg

Mar 19, 2022 · RPS

Deadlift

157.5kg

Mar 19, 2022 · RPS

Total

395kg

Wraps · -69 kg

DOTS

402.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

2 meets

  • Texas Open

    Dec 10, 2022 · USAPL · Raw

    G
    SQ

    155

    BP

    77.5

    DL

    157.5

    Total

    390

  • Ill With Steel

    Mar 19, 2022 · RPS · Wraps

    1
    SQ

    152.5

    BP

    85

    DL

    157.5

    Total

    395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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