Lifter profile

Valeriya Blinova

RussiaWomen-63 kgSingle-plyFPR

20 meets from 2008 to 2013

Top 8.5 %

of ranked women, by best DOTS

#2,036 DOTS · Russia

Valeriya Blinova competed in 20 powerlifting meets between 2008 and 2013, with FPR. The best total, 392.5 kg (single-ply, -76 kg), was set in December 2010 at Centre of Asia, 137.5 kg more than at the first full-power meet in May 2008. With 414.07 DOTS, Valeriya Blinova ranks #2,036 among women in the Russia rankings and in the top 8.5% of ranked women worldwide.

Squat

160kg

Dec 9, 2010 · FPR

Bench press

80kg

Jan 28, 2013 · FPR

Deadlift

157.5kg

Dec 9, 2010 · FPR

Total

392.5kg

Single-ply · -76 kg

DOTS

414.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6

Bench press56 %10/18

Deadlift33 %1/3

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 28, 2013	Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Juniors	63 kg63	—	—	—	385	414.07	5
Apr 18, 2012	Centre of AsiaFPR · Single-ply · Open	63 kg63	150150150	—	—	—	—	DQ
Mar 21, 2012	Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	63 kg62.5	—	—	—	375	405.29	6
Dec 21, 2011	Siberian Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.6	—	—	—	357.5	385.99	3
Nov 24, 2011	Russian Bench Press CupFPR · Single-ply · Bench only · Open	63 kg62.9	—	657070	—	70	75.36	4
Oct 28, 2011	Siberian Bench Press CupFPR · Single-ply · Bench only · Open	63 kg63	—	7072.575	—	72.5	77.97	4
Mar 20, 2011	Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	72 kg69.5	—	—	—	375	380.75	3
Dec 9, 2010	Centre of AsiaFPR · Single-ply · Open	75 kg71.7	—	—	—	392.5	391.67	2
Nov 26, 2010	Siberian Bench Press CupFPR · Single-ply · Bench only · Open	75 kg71.8	—	758082.5	—	80	79.77	4
Jun 22, 2010	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	82.5 kg75.15	—	—	—	377.5	367.29	2
Mar 21, 2010	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	75 kg72.65	—	—	—	350	346.76	6
Mar 17, 2010	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	75 kg72.65	—	6572.575	—	65	64.40	2
Jan 22, 2010	Siberian Powerlifting ChampionshipsFPR · Single-ply · Open	75 kg71	125135140	657070	125132.5145	337.5	338.61	3
Dec 11, 2009	Centre of AsiaFPR · Single-ply · Open	75 kg71.7	—	—	—	350	349.26	1
Nov 28, 2009	Siberian Bench Press CupFPR · Single-ply · Bench only · Open	75 kg73.05	—	656570	—	70	69.15	2
Jun 17, 2009	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	75 kg71.15	—	—	—	322.5	323.18	4
Jan 22, 2009	Siberian Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg67.1	—	—	—	302.5	313.37	6
Dec 12, 2008	Centre of AsiaFPR · Single-ply · Open	67.5 kg66.6	—	—	—	—	—	DQ
Jun 26, 2008	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	67.5 kg65.7	—	—	—	262.5	275.31	3
May 2, 2008	Siberian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	67.5 kg63.6	—	—	—	255	272.68	4

Russian Juniors & Sub-Juniors Powerlifting Chamionships
Jan 28, 2013 · FPR · Single-ply
5
SQ
150
BP
80
DL
155
Total
385
Centre of Asia
Apr 18, 2012 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Russian Juniors & Sub-Juniors Powerlifting Championships
Mar 21, 2012 · FPR · Single-ply
6
SQ
150
BP
75
DL
150
Total
375
Siberian Powerlifting Championships
Dec 21, 2011 · FPR · Single-ply
3
SQ
140
BP
70
DL
147.5
Total
357.5
Russian Bench Press Cup
Nov 24, 2011 · FPR · Single-ply
4
SQ
—
BP
70
DL
—
Total
70
Siberian Bench Press Cup
Oct 28, 2011 · FPR · Single-ply
4
SQ
—
BP
72.5
DL
—
Total
72.5
Russian Juniors & Sub-Juniors Powerlifting Championships
Mar 20, 2011 · FPR · Single-ply
3
SQ
155
BP
70
DL
150
Total
375
Centre of Asia
Dec 9, 2010 · FPR · Single-ply
2
SQ
160
BP
75
DL
157.5
Total
392.5
Siberian Bench Press Cup
Nov 26, 2010 · FPR · Single-ply
4
SQ
—
BP
80
DL
—
Total
80
Russian Sub-Juniors Powerlifting Championships
Jun 22, 2010 · FPR · Single-ply
2
SQ
155
BP
80
DL
142.5
Total
377.5
Russian Juniors Powerlifting Championships
Mar 21, 2010 · FPR · Single-ply
6
SQ
140
BP
70
DL
140
Total
350
Russian Juniors & Sub-Juniors Bench Press Championships
Mar 17, 2010 · FPR · Single-ply
2
SQ
—
BP
65
DL
—
Total
65
Siberian Powerlifting Championships
Jan 22, 2010 · FPR · Single-ply
3
SQ
140
BP
65
DL
132.5
Total
337.5
Centre of Asia
Dec 11, 2009 · FPR · Single-ply
1
SQ
145
BP
65
DL
140
Total
350
Siberian Bench Press Cup
Nov 28, 2009 · FPR · Single-ply
2
SQ
—
BP
70
DL
—
Total
70
Russian Sub-Juniors Powerlifting Championships
Jun 17, 2009 · FPR · Single-ply
4
SQ
130
BP
62.5
DL
130
Total
322.5
Siberian Powerlifting Championships
Jan 22, 2009 · FPR · Single-ply
6
SQ
120
BP
62.5
DL
120
Total
302.5
Centre of Asia
Dec 12, 2008 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Russian Sub-Juniors Powerlifting Championships
Jun 26, 2008 · FPR · Single-ply
3
SQ
100
BP
52.5
DL
110
Total
262.5
Siberian Sub-Juniors Powerlifting Championships
May 2, 2008 · FPR · Single-ply
4
SQ
100
BP
50
DL
105
Total
255

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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