Lifter profile
Valeriya Kholodova
35 meets from 1997 to 2016
Top 0.1 %
of ranked women, by best DOTS
Valeriya Kholodova competed in 35 powerlifting meets between 1997 and 2016, with FPR, IPF, and EPF. The best total, 710.5 kg (single-ply, 84+ kg), was set in September 2006 at Russian Powerlifting Cup, 440.5 kg more than at the first full-power meet in March 1997. With 639.16 DOTS, Valeriya Kholodova ranks #19 among women in the Russia rankings and in the top 0.1% of ranked women worldwide.
282.5kg
Aug 20, 2008 · FPR
187.5kg
Feb 15, 2010 · FPR
260kg
Jan 18, 2007 · FPR
710.5kg
Single-ply · 84+ kg
639.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2016 | White NightsFPR · Single-ply · Open | 84+ kg84.85 | — | — | — | 330 | 302.21 | 5 |
| Sep 27, 2011 | Russian Powerlifting CupFPR · Single-ply · Open | 84 kg84 | — | — | — | 665 | 611.90 | 1 |
| Jun 10, 2011 | Elegy Bench Press TournamentFPR · Single-ply · Bench only · Open | 84 kg83.5 | — | 170180185 | — | 185 | 170.71 | 1 |
| Apr 29, 2011 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 84 kg83.85 | — | 170180190 | — | 180 | 165.77 | 1 |
| Nov 7, 2010 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg89.76 | 260265272.5 | 172.5180180 | 225235240 | 680 | 606.95 | 1 |
| May 2, 2010 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg88.3 | — | 165172.5180 | — | 180 | 161.84 | 1 |
| Feb 15, 2010 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg90 | — | — | — | 695 | 619.61 | 1 |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg89.32 | 260272.5272.5 | 157.5167.5172.5 | 217.5222.5222.5 | 655 | 585.91 | 1 |
| Aug 18, 2009 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg89.5 | — | — | — | 662.5 | 592.09 | 1 |
| Mar 16, 2009 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 90 kg89.55 | — | 170177.5177.5 | — | 177.5 | 158.60 | 1 |
| Mar 9, 2009 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg90 | — | — | — | 665 | 592.86 | 1 |
| Aug 20, 2008 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg90 | — | — | — | 703.5 | 627.19 | 1 |
| Mar 11, 2008 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89.6 | — | — | — | 680 | 607.43 | 1 |
| Oct 14, 2007 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg88.6 | 240240250 | 150157.5162.5 | 220230235 | 632.5 | 567.84 | 2 |
| Aug 8, 2007 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg89.45 | — | — | — | 682.5 | 610.12 | 1 |
| Mar 13, 2007 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.4 | — | — | — | 701 | 629.97 | 1 |
| Jan 18, 2007 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89.4 | — | — | — | 682.5 | 610.27 | 1 |
| Sep 19, 2006 | Russian Powerlifting CupFPR · Single-ply · Open | 90 kg88.2 | 255270280.5 | 160170180 | 240250260 | 710.5 | 639.16 | 1 |
| Jul 21, 2006 | Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open | 90 kg86.9 | — | — | — | 665 | 602.29 | 1 |
| Feb 28, 2006 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg87.15 | — | — | — | 690 | 624.11 | 2 |
| Jan 19, 2006 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.8 | — | — | — | 700 | 627.80 | 1 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90 kg87.75 | 250260272.5 | 150160167.5 | 210225235 | 645 | 581.59 | 1 |
| Jun 16, 2005 | European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 90 kg88.8 | 255260265 | 160160167.5 | 220225230 | 662.5 | 594.17 | 3 |
| Mar 31, 2005 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 90 kg89.25 | 240255262.5 | 160170175 | 215225227.5 | 660 | 590.59 | 1 |
| Sep 9, 2003 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90+ kg92.55 | 250262.5267.5 | 150157.5162.5 | 215222.5227.5 | 652.5 | 574.70 | 1 |
| Jun 12, 2003 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 90+ kg90.8 | 230253260 | 135150155 | 210220225 | 640 | 568.36 | 1 |
| Apr 3, 2003 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 90+ kg90.65 | 230245252.5 | 140145150 | 200210220 | 622.5 | 553.22 | 1 |
| Feb 26, 2003 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg88.65 | — | — | — | 605 | 543.01 | 3 |
| Sep 10, 2002 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90+ kg90.2 | — | — | — | 567.5 | 505.44 | 1 |
| Apr 4, 2002 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 82.5 kg82.3 | — | — | — | 562.5 | 522.69 | 1 |
| Sep 16, 2001 | World Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 82.5 kg82.1 | — | — | — | 550 | 511.68 | 1 |
| Jul 26, 2001 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 82.5 kg82.3 | — | — | — | 547.5 | 508.75 | 1 |
| Mar 22, 2001 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 90 kg82.55 | 170190200 | 100115117 | 160170172.5 | 477 | 442.59 | 1 |
| Oct 25, 2000 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 75 kg74.25 | — | — | — | 445 | 435.74 | 1 |
| Mar 20, 1997 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 56 kg55.2 | 105110115 | 455055 | 105115125 | 270 | 315.97 | 11 |
- White Nights5
May 22, 2016 · FPR · Single-ply
SQ100
BP100
DL130
Total330
- Russian Powerlifting Cup1
Sep 27, 2011 · FPR · Single-ply
SQ250
BP185
DL230
Total665
- Elegy Bench Press Tournament1
Jun 10, 2011 · FPR · Single-ply
SQ—
BP185
DL—
Total185
- St. Petersburg Bench Press Championships1
Apr 29, 2011 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- World Powerlifting Championships1
Nov 7, 2010 · IPF · Single-ply
SQ265
BP180
DL235
Total680
- Moscow City Bench Press Championships1
May 2, 2010 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Russian Powerlifting Championships1
Feb 15, 2010 · FPR · Single-ply
SQ265
BP187.5
DL242.5
Total695
- World Powerlifting Championships1
Nov 2, 2009 · IPF · Single-ply
SQ260
BP172.5
DL222.5
Total655
- Russian Powerlifting Cup1
Aug 18, 2009 · FPR · Single-ply
SQ275
BP177.5
DL210
Total662.5
- Russian Bench Press Championships1
Mar 16, 2009 · FPR · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Russian Powerlifting Championships1
Mar 9, 2009 · FPR · Single-ply
SQ275
BP180
DL210
Total665
- Russian Powerlifting Cup1
Aug 20, 2008 · FPR · Single-ply
SQ282.5
BP186
DL235
Total703.5
- Russian Powerlifting Championships1
Mar 11, 2008 · FPR · Single-ply
SQ265
BP185
DL230
Total680
- World Powerlifting Championships2
Oct 14, 2007 · IPF · Single-ply
SQ250
BP162.5
DL220
Total632.5
- Russian Powerlifting Cup1
Aug 8, 2007 · FPR · Single-ply
SQ270
BP182.5
DL230
Total682.5
- Russian Powerlifting Championships1
Mar 13, 2007 · FPR · Single-ply
SQ270
BP181
DL250
Total701
- Moscow City Powerlifting Championships1
Jan 18, 2007 · FPR · Single-ply
SQ250
BP172.5
DL260
Total682.5
- Russian Powerlifting Cup1
Sep 19, 2006 · FPR · Single-ply
SQ280.5
BP170
DL260
Total710.5
- Moscow City Powerlifting Cup & Single Event Championships1
Jul 21, 2006 · FPR · Single-ply
SQ260
BP150
DL255
Total665
- Russian Powerlifting Championships2
Feb 28, 2006 · FPR · Single-ply
SQ265
BP175
DL250
Total690
- Moscow City Powerlifting Championships1
Jan 19, 2006 · FPR · Single-ply
SQ270
BP175
DL255
Total700
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 7, 2005 · IPF · Single-ply
SQ260
BP160
DL225
Total645
- European Junior Powerlifting Championships3
Jun 16, 2005 · EPF · Single-ply
SQ265
BP167.5
DL230
Total662.5
- Russian Juniors Powerlifting Championships1
Mar 31, 2005 · FPR · Single-ply
SQ262.5
BP170
DL227.5
Total660
- World Juniors Powerlifting Championships1
Sep 9, 2003 · IPF · Single-ply
SQ262.5
BP162.5
DL227.5
Total652.5
- European Juniors Powerlifting Championships1
Jun 12, 2003 · EPF · Single-ply
SQ260
BP155
DL225
Total640
- Russian Juniors Powerlifting Championships1
Apr 3, 2003 · FPR · Single-ply
SQ252.5
BP150
DL220
Total622.5
- Russian Powerlifting Championships3
Feb 26, 2003 · FPR · Single-ply
SQ250
BP145
DL210
Total605
- World Juniors Powerlifting Championships1
Sep 10, 2002 · IPF · Single-ply
SQ235
BP132.5
DL200
Total567.5
- Russian Juniors Powerlifting Championships1
Apr 4, 2002 · FPR · Single-ply
SQ230
BP132.5
DL200
Total562.5
- World Sub-Juniors Powerlifting Championships1
Sep 16, 2001 · IPF · Single-ply
SQ220
BP130
DL200
Total550
- Russian Sub-Juniors Powerlifting Championships1
Jul 26, 2001 · FPR · Single-ply
SQ220
BP127.5
DL200
Total547.5
- Russian Juniors Powerlifting Championships1
Mar 22, 2001 · FPR · Single-ply
SQ200
BP117
DL160
Total477
- Russian Sub-Juniors Powerlifting Championships1
Oct 25, 2000 · FPR · Single-ply
SQ180
BP102.5
DL162.5
Total445
- Russian Juniors Powerlifting Championships11
Mar 20, 1997 · FPR · Single-ply
SQ105
BP50
DL115
Total270
Competed against
Lifters met at the same meets, same division first.
- Mariya ZyryanovaRussia · 6 meets together590kg465.44 DOTS
- Galina KarpovaRussia · 6 meets together775kg609.24 DOTS
- Irina LugovayaRussia · 6 meets together760kg618.03 DOTS
- Evgeniya DukachyovaRussia · 5 meets together587.5kg540.64 DOTS
- Nadezhda SindikasRussia · 4 meets together620kg572.94 DOTS
- Nataliya SavinykhRussia · 4 meets together572.5kg535.06 DOTS
- Liudmila ProtchenkoRussia · 3 meets together582.5kg541.43 DOTS
- Tatyana KibirevaRussia · 3 meets together585kg521.80 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile