Lifter profile

Valeriya Lentsova

RussiaWomen-76 kgSingle-plyFPR

4 meets in 2015

Top 99.5 %

of ranked women, by best DOTS

#13,642 DOTS · Russia

Valeriya Lentsova competed in 4 powerlifting meets in 2015, with FPR. The best total, 150 kg (single-ply, -84 kg), was set in November 2015 at St. Petersburg Classic Powerlifting Cup. With 142.55 DOTS, Valeriya Lentsova ranks #13,642 among women in the Russia rankings and in the top 99.5% of ranked women worldwide.

Squat

50kg

Nov 5, 2015 · FPR

Bench press

42.5kg

Dec 18, 2015 · FPR

Deadlift

60kg

Nov 5, 2015 · FPR

Total

150kg

Single-ply · -84 kg

DOTS

142.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press89 %8/9
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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