Lifter profile
Valeriya Syomak
1 meet in 2021
Top 89.4 %
of ranked women, by best DOTS
Valeriya Syomak competed in one powerlifting meet in 2021, with FPR. The best total, 240 kg (raw, 84+ kg), was set in April 2021 at Irkutsk Juniors & Sub-Juniors Classic Powerlifting Championships. With 220.46 DOTS, Valeriya Syomak ranks #11,895 among women in the Russia rankings and in the top 89.4% of ranked women worldwide.
90kg
Apr 16, 2021 · FPR
45kg
Apr 16, 2021 · FPR
105kg
Apr 16, 2021 · FPR
240kg
Raw · 84+ kg
220.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2021 | Irkutsk Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 84+ kg84.3 | — | — | — | 240 | 220.46 | 1 |
- Irkutsk Juniors & Sub-Juniors Classic Powerlifting Championships1
Apr 16, 2021 · FPR · Raw
SQ90
BP45
DL105
Total240
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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