Lifter profile
Valeriya Tryastsina
4 meets from 2014 to 2015
Top 97.5 %
of ranked women, by best DOTS
Valeriya Tryastsina competed in 4 powerlifting meets between 2014 and 2015, with WPC-RUS and NAP. The best total, 150 kg (raw, -57 kg), was set in December 2014 at Siberia Cup, 7.5 kg more than at the first full-power meet in September 2014. With 176.83 DOTS, Valeriya Tryastsina ranks #13,253 among women in the Russia rankings and in the top 97.5% of ranked women worldwide.
50kg
Dec 21, 2014 · WPC-RUS
35kg
Feb 28, 2015 · WPC-RUS
65kg
Dec 21, 2014 · WPC-RUS
150kg
Raw · -57 kg
176.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2015 | Snow LeopardWPC-RUS · Raw · Bench only · Pro Teen | 56 kg55.4 | — | 32.53540 | — | 35 | 40.86 | 2 |
| Dec 21, 2014 | Siberia CupWPC-RUS · Raw · Pro Teen | 56 kg54.6 | 505555 | 303540 | 658585 | 150 | 176.83 | 1 |
| Dec 5, 2014 | Steel Arena 4NAP · Wraps · Pro Teen 14-16 | 56 kg54.35 | 47.547.547.5 | 3032.535 | 656565 | 80 | 94.60 | 1 |
| Sep 13, 2014 | Altai Territory ChampionshipsWPC-RUS · Raw · Pro Teen | 56 kg54.5 | 454547.5 | 303535 | 556065 | 142.5 | 168.20 | 1 |
- Snow Leopard2
Feb 28, 2015 · WPC-RUS · Raw
SQ—
BP35
DL—
Total35
- Siberia Cup1
Dec 21, 2014 · WPC-RUS · Raw
SQ50
BP35
DL65
Total150
- Steel Arena 41
Dec 5, 2014 · NAP · Wraps
SQ47.5
BP32.5
DL—
Total80
- Altai Territory Championships1
Sep 13, 2014 · WPC-RUS · Raw
SQ47.5
BP30
DL65
Total142.5
Competed against
Lifters met at the same meets, same division first.
- Oksana MaslennikovaRussia · 1 meet together430kg467.72 DOTS
- Yuliya DubrovinaRussia · 1 meet together420kg458.64 DOTS
- Darya MarkovaRussia · 3 meets together350kg464.96 DOTS
- Olga NasonovaRussia · 3 meets together517.5kg544.23 DOTS
- Yuliya Medvedeva #1Russia · 2 meets together680kg641.02 DOTS
- Anastasia LorentsRussia · 1 meet together520kg600.13 DOTS
- Ekaterina EfimovaRussia · 1 meet together492.5kg532.27 DOTS
- Anna ChubarovaRussia · 1 meet together530kg518.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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