Lifter profile

Valeriya Ushkova

RussiaWomen-63 kgRawWRPFIPLRPU

8 meets from 2018 to 2020

Top 34.4 %

of ranked women, by best DOTS

#5,263 DOTS · Russia

Valeriya Ushkova competed in 8 powerlifting meets between 2018 and 2020, with WRPF, RPU, and IPL. The best total, 297.5 kg (raw, -63 kg), was set in December 2019 at World Championships, 27.5 kg more than at the first full-power meet in October 2018. With 333.69 DOTS, Valeriya Ushkova ranks #5,263 among women in the Russia rankings and in the top 34.4% of ranked women worldwide.

Squat

110kg

Dec 17, 2020 · WRPF

Bench press

55kg

Dec 17, 2020 · WRPF

Deadlift

135kg

Dec 4, 2019 · WRPF

Total

297.5kg

Raw · -63 kg

DOTS

333.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15
Bench press58 %14/24
Deadlift85 %23/27

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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