Lifter profile

Valeryia Palamar

UkraineWomen-63 kgWrapsWPF-KRAWA

2 meets from 2024 to 2025

Top 20.8 %

of ranked women, by best DOTS

#912 DOTS · Ukraine

Valeryia Palamar competed in 2 powerlifting meets between 2024 and 2025, with WPF-KRAWA. The best total, 330 kg (wraps, -63 kg), was set in March 2025 at IRON LIFT. With 365.82 DOTS, Valeryia Palamar ranks #912 among women in the Ukraine rankings and in the top 20.8% of ranked women worldwide.

Squat

125kg

Mar 2, 2025 · WPF-KRAWA

Bench press

55kg

Mar 2, 2025 · WPF-KRAWA

Deadlift

150kg

Mar 2, 2025 · WPF-KRAWA

Total

330kg

Wraps · -63 kg

DOTS

365.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %2/2

Deadlift100 %5/5

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 2, 2025	IRON LIFTWPF-KRAWA · Raw · Deadlift only · O	60 kg60	—	—	140150·	150	166.28	1
Mar 2, 2025	IRON LIFTWPF-KRAWA · Wraps · O	60 kg60	110120125	5055·	140150·	330	365.82	1
Oct 13, 2024	IRON DNIPROWPF-KRAWA · Raw · Deadlift only · O	60 kg58.55	—	—	125··	125	140.74	2

IRON LIFT
Mar 2, 2025 · WPF-KRAWA · Raw
1
SQ
—
BP
—
DL
150
Total
150
IRON LIFT
Mar 2, 2025 · WPF-KRAWA · Wraps
1
SQ
125
BP
55
DL
150
Total
330
IRON DNIPRO
Oct 13, 2024 · WPF-KRAWA · Raw
2
SQ
—
BP
—
DL
125
Total
125

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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