Lifter profile

Valgerd Helene Nistad

NorwayWomen-84 kgRawNSF

1 meet in 2014

Top 62.2 %

of ranked women, by best DOTS

#1,256 DOTS · Norway

Valgerd Helene Nistad competed in one powerlifting meet in 2014, with NSF. The best total, 295 kg (raw, -84 kg), was set in March 2014 at Klubbstevne styrkeløft. With 282.09 DOTS, Valgerd Helene Nistad ranks #1,256 among women in the Norway rankings and in the top 62.2% of ranked women worldwide.

Squat

85kg

Mar 15, 2014 · NSF

Bench press

70kg

Mar 15, 2014 · NSF

Deadlift

140kg

Mar 15, 2014 · NSF

Total

295kg

Raw · -84 kg

DOTS

282.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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