Lifter profile
Vandhana Shaji
7 meets from 2017 to 2021
Top 9.3 %
of ranked women, by best DOTS
Vandhana Shaji competed in 7 powerlifting meets between 2017 and 2021, with PI. The best total, 467.5 kg (single-ply, 84+ kg), was set in February 2021 at National Senior Equipped Powerlifting Championship, 192.5 kg more than at the first full-power meet in August 2017. With 409.23 DOTS, Vandhana Shaji ranks #509 among women in the India rankings and in the top 9.3% of ranked women worldwide.
200kg
Mar 17, 2021 · PI
95kg
Feb 17, 2021 · PI
172.5kg
Feb 17, 2021 · PI
467.5kg
Single-ply · 84+ kg
409.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 84+ kg92.1 | 172.5185200 | 6577.585 | 157.5170170 | 455 | 401.58 | 5 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 84+ kg93.9 | 170200220 | 708595 | 150172.5· | 467.5 | 409.23 | 6 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 84 kg83.4 | 135145155 | 57.562.565 | 130142.5157.5 | 377.5 | 348.55 | 1 |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 84 kg82.7 | 160180190 | 555580 | 130150170 | 410 | 380.09 | 6 |
| Oct 21, 2018 | Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 84 kg78.9 | — | — | — | 315 | 298.88 | 6 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 84 kg79 | — | — | — | 310 | 293.94 | 2 |
| Aug 14, 2017 | South Indian Powerlifting ChampionshipsPI · Single-ply · Juniors | 84 kg78.5 | — | — | — | 275 | 261.59 | 3 |
- Indian Sub-Juniors & Juniors Powerlifting Championships5
Mar 17, 2021 · PI · Single-ply
SQ200
BP85
DL170
Total455
- National Senior Equipped Powerlifting Championship6
Feb 17, 2021 · PI · Single-ply
SQ200
BP95
DL172.5
Total467.5
- Indian Classic Powerlifting Championships1
Sep 26, 2019 · PI · Raw
SQ155
BP65
DL157.5
Total377.5
- Indian Powerlifting Championships6
Aug 20, 2019 · PI · Single-ply
SQ180
BP80
DL150
Total410
- Indian Juniors Powerlifting Championships6
Oct 21, 2018 · PI · Single-ply
SQ135
BP60
DL120
Total315
- Indian Classic Powerlifting Championships2
Sep 26, 2018 · PI · Raw
SQ132.5
BP47.5
DL130
Total310
- South Indian Powerlifting Championships3
Aug 14, 2017 · PI · Single-ply
SQ100
BP45
DL130
Total275
Competed against
Lifters met at the same meets, same division first.
- Sumanpreet KaurCanada · 4 meets together571.5kg529.38 DOTS
- Abhirami M. VIndia · 3 meets together582.5kg537.39 DOTS
- PreetiIndia · 3 meets together572.5kg527.09 DOTS
- Shreya BordwekarIndia · 3 meets together642.5kg500.83 DOTS
- Menaka VIndia · 2 meets together485kg475.01 DOTS
- Shikha ShikhaIndia · 2 meets together522.5kg467.90 DOTS
- Sharmila DeIndia · 2 meets together605kg487.24 DOTS
- Moumita GhoshIndia · 1 meet together562.5kg475.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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