Lifter profile

Vanessa Alonso

USAWomen-69 kgRawUSAPLUSPA

3 meets from 2022 to 2024

Top 48.8 %

of ranked women, by best DOTS

#59,490 DOTS · USA

Vanessa Alonso competed in 3 powerlifting meets between 2022 and 2024, with USAPL and USPA. The best total, 287.5 kg (raw, -69 kg), was set in October 2023 at The Nightmare Before Liftmas, 25 kg more than at the first full-power meet in August 2022. With 305.99 DOTS, Vanessa Alonso ranks #59,490 among women in the USA rankings and in the top 48.8% of ranked women worldwide.

Squat

117.5kg

Oct 21, 2023 · USAPL

Bench press

40kg

Oct 21, 2023 · USAPL

Deadlift

130kg

Oct 21, 2023 · USAPL

Total

287.5kg

Raw · -69 kg

DOTS

305.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9
Bench press44 %4/9
Deadlift63 %5/8

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile