Lifter profile
Vanessa Frank
7 meets from 2024 to 2026
Top 13.3 %
of ranked women, by best DOTS
Vanessa Frank competed in 7 powerlifting meets between 2024 and 2026, with BVDK. The best total, 397.5 kg (single-ply, -76 kg), was set in June 2026 at Bayerische Meisterschaft Kraftdreikampf Equipped, 57.5 kg more than at the first full-power meet in February 2024. With 390.83 DOTS, Vanessa Frank ranks #477 among women in the Germany rankings and in the top 13.3% of ranked women worldwide.
160kg
Jun 13, 2026 · BVDK
90kg
Jul 11, 2026 · BVDK
155kg
May 17, 2025 · BVDK
397.5kg
Single-ply · -76 kg
390.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Bayerische Meisterschaften BankdrückenBVDK · Single-ply · Bench only · Open | 76 kg73.8 | — | 859095 | — | 90 | 88.41 | 1 |
| Jun 13, 2026 | Bayerische Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Open | 76 kg74.8 | 150160165 | 7582.587.5 | 145150160 | 397.5 | 387.70 | 1 |
| May 17, 2025 | Bayerische Meisterschaften KDK EquippedBVDK · Single-ply · Open | 76 kg71.15 | 140150150 | 758085 | 125140155 | 390 | 390.83 | 1 |
| Jan 18, 2025 | 1. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 76 kg72.2 | 135145145 | 657075 | 125135145 | 355 | 352.90 | 1 |
| Jul 20, 2024 | Bezirksmeisterschaften Oberpfalz/Oberfranken KDKBVDK · Single-ply · Juniors | 76 kg70.7 | 120130137.5 | 758082.5 | 130142.5150 | 360 | 362.04 | 1 |
| Mar 9, 2024 | 2. Runde Bayernliga KDKBVDK · Single-ply · Juniors | 76 kg71.6 | 115125132.5 | 7072.572.5 | 120135150 | 332.5 | 332.05 | 11 |
| Feb 24, 2024 | Deutsche Meisterschaft im Kraftdreikampf EquippedBVDK · Single-ply · Juniors | 76 kg71.4 | 110117.5125 | 707575 | 120130145 | 340 | 340.06 | 1 |
- Bayerische Meisterschaften Bankdrücken1
Jul 11, 2026 · BVDK · Single-ply
SQ—
BP90
DL—
Total90
- Bayerische Meisterschaft Kraftdreikampf Equipped1
Jun 13, 2026 · BVDK · Single-ply
SQ160
BP87.5
DL150
Total397.5
- Bayerische Meisterschaften KDK Equipped1
May 17, 2025 · BVDK · Single-ply
SQ150
BP85
DL155
Total390
- 1. Runde Bayernliga Kraftdreikampf1
Jan 18, 2025 · BVDK · Single-ply
SQ135
BP75
DL145
Total355
- Bezirksmeisterschaften Oberpfalz/Oberfranken KDK1
Jul 20, 2024 · BVDK · Single-ply
SQ137.5
BP80
DL142.5
Total360
- 2. Runde Bayernliga KDK11
Mar 9, 2024 · BVDK · Single-ply
SQ125
BP72.5
DL135
Total332.5
- Deutsche Meisterschaft im Kraftdreikampf Equipped1
Feb 24, 2024 · BVDK · Single-ply
SQ125
BP70
DL145
Total340
Competed against
Lifters met at the same meets, same division first.
- Katja BroxtermannGermany · 1 meet together567.5kg562.45 DOTS
- Rosina PolsterGermany · 1 meet together435kg469.90 DOTS
- Phuong-Anh NguyenGermany · 2 meets together435kg467.85 DOTS
- Sandra AugustiniokGermany · 1 meet together420kg454.81 DOTS
- Gabriela HirnerGermany · 1 meet together180kg210.14 DOTS
- Doris AugustiniokGermany · 1 meet together—
- Larissa HutzlerGermany · 1 meet together446.5kg482.80 DOTS
- Fabiola MüllerGermany · 1 meet together537.5kg498.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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