Lifter profile
Vanessa St-Onge
8 meets from 2023 to 2026
Top 19.9 %
of ranked women, by best DOTS
Vanessa St-Onge competed in 8 powerlifting meets between 2023 and 2026, with CPU. The best total, 400 kg (raw, -84 kg), was set in June 2025 at STH Showdown, 32.5 kg more than at the first full-power meet in July 2023. With 368.58 DOTS, Vanessa St-Onge ranks #1,798 among women in the Canada rankings and in the top 19.9% of ranked women worldwide.
152.5kg
Jun 28, 2025 · CPU
100kg
Jul 11, 2026 · CPU
157.5kg
Sep 14, 2024 · CPU
400kg
Raw · -84 kg
368.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | La Forge Strength Club EquinoxeCPU · Raw · Bench only · Masters 1 | 84+ kg95.88 | — | 87.595100 | — | 100 | 86.78 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 84+ kg89.36 | 122.5132.5140 | 8087.592.5 | 135147.5165 | 380 | 339.85 | 4 |
| Oct 10, 2025 | Championnat Provincial Open et MastersCPU · Raw · Masters 1 | 84 kg83.45 | 140147.5147.5 | 82.587.594 | 140147.5152.5 | 382.5 | 353.06 | 2 |
| Jun 28, 2025 | STH ShowdownCPU · Raw · Masters 1 | 84 kg83.75 | 140147.5152.5 | 87.592.595 | 142.5155160 | 400 | 368.58 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Masters 1 | 84 kg83 | 132.5140145 | 808590 | 142.5152.5157.5 | 392.5 | 363.23 | 1 |
| Mar 16, 2024 | Vicious Face-offCPU · Raw · Masters 1 | 84 kg83.15 | 127.5137.5140 | 82.586.586.5 | 137.5155157.5 | 384 | 355.06 | 1 |
| Dec 9, 2023 | Championnat provincial open et mastersCPU · Raw · Masters 1 | 84 kg83.65 | 92.5102.5112.5 | 72.577.582.5 | 105117.5130 | 325 | 299.64 | 2 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Masters 1 | 84 kg82.45 | 125135140 | 77.577.582.5 | 137.5147.5150 | 367.5 | 341.19 | 2 |
- La Forge Strength Club Equinoxe1
Jul 11, 2026 · CPU · Raw
SQ—
BP100
DL—
Total100
- Nationals4
Mar 14, 2026 · CPU · Raw
SQ140
BP92.5
DL147.5
Total380
- Championnat Provincial Open et Masters2
Oct 10, 2025 · CPU · Raw
SQ147.5
BP82.5
DL152.5
Total382.5
- STH Showdown1
Jun 28, 2025 · CPU · Raw
SQ152.5
BP92.5
DL155
Total400
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ145
BP90
DL157.5
Total392.5
- Vicious Face-off1
Mar 16, 2024 · CPU · Raw
SQ140
BP86.5
DL157.5
Total384
- Championnat provincial open et masters2
Dec 9, 2023 · CPU · Raw
SQ112.5
BP82.5
DL130
Total325
- Central Canadian Championship2
Jul 20, 2023 · CPU · Raw
SQ135
BP82.5
DL150
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Myriam CoulombeCanada · 5 meets together535kg469.50 DOTS
- Camille Gaudreau-LévesqueCanada · 4 meets together507.5kg480.15 DOTS
- Brittany SchlaterCanada · 2 meets together756.5kg593.86 DOTS
- Danielle PhilibertCanada · 2 meets together615kg572.18 DOTS
- Jessica BuettnerCanada · 2 meets together585kg568.78 DOTS
- Mackenzie LaiCanada · 2 meets together660kg546.89 DOTS
- Marianne GroleauCanada · 2 meets together542.5kg500.60 DOTS
- Gabriella SebrangoCanada · 2 meets together593kg488.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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