Lifter profile
Varshith S. Rao
6 meets from 2017 to 2019
Top 33.1 %
of ranked men, by best DOTS
Varshith S. Rao competed in 6 powerlifting meets between 2017 and 2019, with PI. The best total, 587.5 kg (single-ply, -93 kg), was set in March 2018 at Indian Sub-Juniors Powerlifting Championships, 67.5 kg more than at the first full-power meet in August 2017. With 383.16 DOTS, Varshith S. Rao ranks #2,316 among men in the India rankings and in the top 33.1% of ranked men worldwide.
220kg
May 27, 2019 · PI
142.5kg
Nov 14, 2018 · PI
230kg
May 27, 2019 · PI
587.5kg
Single-ply · -93 kg
383.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 93 kg86.35 | 210220220 | 125125130 | 220230235 | 580 | 383.16 | 3 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Sub-Juniors | 93 kg89.1 | — | 130140142.5 | — | 142.5 | 92.61 | 1 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Sub-Juniors | 93 kg88.8 | — | 110120125 | — | 120 | 78.12 | 2 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 93 kg89.1 | — | — | — | 492.5 | 320.08 | 2 |
| Mar 16, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Sub-Juniors | 93 kg88.62 | — | 100110115 | — | 110 | 71.69 | 1 |
| Mar 16, 2018 | Indian Sub-Juniors Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 93 kg91.4 | — | — | — | 587.5 | 376.97 | 1 |
| Aug 14, 2017 | South Indian Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 83 kg82.5 | — | — | — | 520 | 352.24 | 1 |
- Indian Sub-Juniors & Masters Powerlifting Championships3
May 27, 2019 · PI · Single-ply
SQ220
BP130
DL230
Total580
- Indian Bench Press Championships1
Nov 14, 2018 · PI · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Indian Bench Press Championships2
Nov 14, 2018 · PI · Raw
SQ—
BP120
DL—
Total120
- Indian Classic Powerlifting Championships2
Sep 26, 2018 · PI · Raw
SQ177.5
BP115
DL200
Total492.5
- Indian Bench Press Championships1
Mar 16, 2018 · PI · Raw
SQ—
BP110
DL—
Total110
- Indian Sub-Juniors Powerlifting Championships1
Mar 16, 2018 · PI · Single-ply
SQ220
BP140
DL227.5
Total587.5
- South Indian Powerlifting Championships1
Aug 14, 2017 · PI · Single-ply
SQ190
BP120
DL210
Total520
Competed against
Lifters met at the same meets, same division first.
- Amandeep BassanIndia · 3 meets together730kg465.19 DOTS
- Md. Faizan RezaIndia · 2 meets together755kg496.54 DOTS
- Mukesh Kumar SinghIndia · 2 meets together777.5kg494.18 DOTS
- G. RameshIndia · 2 meets together760kg514.76 DOTS
- Shivam Kumar PrajapathiIndia · 2 meets together722.5kg490.09 DOTS
- Nitish Kumar #1India · 2 meets together775kg474.59 DOTS
- Kiran B. ThundilIndia · 2 meets together650kg472.46 DOTS
- Alok RajIndia · 2 meets together735kg471.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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