Lifter profile

Vera Popkova

RussiaWomen-63 kgRawWPCNAPWPC-RUSWUAP-RUS

9 meets from 2019 to 2020

Top 22.6 %

of ranked women, by best DOTS

#3,934 DOTS · Russia

Vera Popkova competed in 9 powerlifting meets between 2019 and 2020, with NAP, WPC-RUS, WPC, and 2 more. The best total, 325 kg (raw, -63 kg), was set in December 2020 at World Cup, 67.5 kg more than at the first full-power meet in October 2019. With 361.04 DOTS, Vera Popkova ranks #3,934 among women in the Russia rankings and in the top 22.6% of ranked women worldwide.

Squat

115kg

Dec 19, 2020 · WPC

Bench press

62.5kg

Dec 19, 2020 · WPC

Deadlift

147.5kg

Dec 19, 2020 · WPC

Total

325kg

Raw · -63 kg

DOTS

361.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press71 %17/24

Deadlift79 %33/42

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 19, 2020	World CupWPC · Raw · Amateur Masters 40-44	60 kg59.8	100110115	57.56062.5	130140147.5	325	361.04	1
Dec 19, 2020	World CupWPC · Raw · Deadlift only · Amateur Masters 40-44	60 kg59.8	—	—	130140147.5	147.5	163.86	1
Nov 28, 2020	Rostov Fortress II: Winter ThroneNAP · Wraps · Amateur Masters 40-44	60 kg58.1	95105112.5	556062.5	120130140	295	333.81	1
Aug 15, 2020	Last Man Standing 2NAP · Raw · Deadlift only · Amateur Masters 40-44	56 kg54.95	—	—	115125130	125	146.73	1
Mar 13, 2020	Southern OutpostWPC-RUS · Raw · Amateur Masters 40-44	60 kg58.6	90100110	556062.5	120130140	290	326.34	1
Mar 13, 2020	Southern OutpostWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44	60 kg58.6	—	—	120130140	130	146.29	1
Mar 13, 2020	Southern OutpostWPC-RUS · Raw · Bench only · Amateur Masters 40-44	60 kg58.6	—	556062.5	—	60	67.52	1
Dec 22, 2019	Rostov Powerlifting ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44	60 kg59.4	—	—	110120127.5	120	133.87	1
Dec 22, 2019	Rostov Powerlifting ChampionshipsWPC-RUS · Raw · Amateur Masters 40-44	60 kg59.4	758595	455055	110120127.5	255	284.48	1
Oct 6, 2019	Russian ChampionshipsWUAP-RUS · Wraps · Submasters 33-39	60 kg58.5	758590	5052.555	100110120	257.5	290.09	1
Oct 6, 2019	Russian ChampionshipsWUAP-RUS · Raw · Deadlift only · Submasters 33-39	60 kg58.5	—	—	100110120	120	135.19	2
Oct 6, 2019	Russian ChampionshipsWUAP-RUS · Raw · Bench only · Submasters 33-39	60 kg58.5	—	5052.555	—	52.5	59.14	1
Jun 8, 2019	Eastern Europe ChampionshipsWPA · Raw · Deadlift only · Open	60 kg58	—	—	90100110	110	124.61	2
Jun 8, 2019	Eastern Europe ChampionshipsWPA · Raw · Push-pull · Open	60 kg58	—	455050	90100110	160	181.25	2
Mar 16, 2019	Rostov Fortress National Cup for Strength SportsNAP · Raw · Deadlift only · Amateur Open	60 kg57	—	—	90100100	100	114.57	1
Feb 10, 2019	Southern Outpost TournamentWPC-RUS · Raw · Deadlift only · Pro Open	60 kg57.4	—	—	758590	90	102.64	1

World Cup
Dec 19, 2020 · WPC · Raw
1
SQ
115
BP
62.5
DL
147.5
Total
325
World Cup
Dec 19, 2020 · WPC · Raw
1
SQ
—
BP
—
DL
147.5
Total
147.5
Rostov Fortress II: Winter Throne
Nov 28, 2020 · NAP · Wraps
1
SQ
105
BP
60
DL
130
Total
295
Last Man Standing 2
Aug 15, 2020 · NAP · Raw
1
SQ
—
BP
—
DL
125
Total
125
Southern Outpost
Mar 13, 2020 · WPC-RUS · Raw
1
SQ
100
BP
60
DL
130
Total
290
Southern Outpost
Mar 13, 2020 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
130
Total
130
Southern Outpost
Mar 13, 2020 · WPC-RUS · Raw
1
SQ
—
BP
60
DL
—
Total
60
Rostov Powerlifting Championships
Dec 22, 2019 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
120
Total
120
Rostov Powerlifting Championships
Dec 22, 2019 · WPC-RUS · Raw
1
SQ
85
BP
50
DL
120
Total
255
Russian Championships
Oct 6, 2019 · WUAP-RUS · Wraps
1
SQ
85
BP
52.5
DL
120
Total
257.5
Russian Championships
Oct 6, 2019 · WUAP-RUS · Raw
2
SQ
—
BP
—
DL
120
Total
120
Russian Championships
Oct 6, 2019 · WUAP-RUS · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
Eastern Europe Championships
Jun 8, 2019 · WPA · Raw
2
SQ
—
BP
—
DL
110
Total
110
Eastern Europe Championships
Jun 8, 2019 · WPA · Raw
2
SQ
—
BP
50
DL
110
Total
160
Rostov Fortress National Cup for Strength Sports
Mar 16, 2019 · NAP · Raw
1
SQ
—
BP
—
DL
100
Total
100
Southern Outpost Tournament
Feb 10, 2019 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
90
Total
90

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile