Lifter profile
Vidar Helgesen
19 meets from 1996 to 2026
Top 12 %
of ranked men, by best DOTS
Vidar Helgesen competed in 19 powerlifting meets between 1996 and 2026, with NSF. The best total, 750 kg (single-ply, -120 kg), was set in May 2000 at Kretsmesterskap, 60 kg more than at the first full-power meet in February 1997. With 439.03 DOTS, Vidar Helgesen ranks #607 among men in the Norway rankings and in the top 12% of ranked men worldwide.
300kg
Sep 13, 1997 · NSF
185kg
May 28, 2005 · NSF
300kg
May 27, 2000 · NSF
750kg
Single-ply · -120 kg
439.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | NM Styrkeløft Veteran UtstyrsfrittNSF · Raw · Masters 50-59 | 120+ kg125.52 | 205215230 | 130140150 | 230245255 | 635 | 359.42 | 1 |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 50-59 | 120+ kg122.4 | 205215215 | 135140145 | 220235242.5 | 595 | 339.50 | 2 |
| Feb 1, 2025 | Brumunddal AK Klubbstevne Brummunddal AKNSF · Raw · Masters 50-59 | 120+ kg122.8 | 200210220 | 130140145 | 220230237.5 | 585 | 333.44 | 1 |
| Dec 14, 2024 | BAK julestevne 14.12.NSF · Raw · Masters 50-59 | 120+ kg121.1 | 195195195 | 115125135 | 205215220 | 550 | 314.92 | 1 |
| May 28, 2005 | KM benkpressNSF · Single-ply · Bench only · Open | 125 kg114.2 | — | — | — | 185 | 108.08 | 1 |
| Jun 26, 2000 | MarkløftstevneNSF · Single-ply · Deadlift only · Open | 125 kg118.4 | — | — | — | 290 | 167.30 | 3 |
| May 27, 2000 | KretsmesterskapNSF · Single-ply · Open | 125 kg117.2 | — | — | — | 750 | 434.18 | 2 |
| Mar 31, 2000 | A-NMNSF · Single-ply · Open | 125 kg118.6 | 285·· | 165·· | 285·· | 735 | 423.78 | 4 |
| Mar 11, 2000 | SeriestevneNSF · Single-ply · Open | 125 kg116 | — | — | — | 730 | 424.11 | 1 |
| Jan 22, 2000 | KlubbmesterskapNSF · Single-ply · Open | 125 kg116.1 | — | — | — | 737.5 | 428.34 | 2 |
| Mar 19, 1999 | NMNSF · Single-ply · Open | 125 kg115.2 | 265275280 | 140145150 | 265275282.5 | 705 | 410.58 | 5 |
| May 16, 1998 | KM Hedmark - OpplandNSF · Single-ply · Open | 125 kg110.9 | 270270· | 130150155 | 200·· | 625 | 369.04 | 2 |
| Apr 25, 1998 | SeriestevneNSF · Single-ply · Open | 125 kg111.9 | 275287.5302.5 | 150155157.5 | 260280287.5 | 722.5 | 425.20 | 2 |
| Mar 22, 1998 | A-NM styrkeløftNSF · Single-ply · Open | 110 kg110 | 275285290 | 150155160 | 275290290 | 720 | 426.43 | 6 |
| Sep 13, 1997 | Lag-NMNSF · Single-ply · Open | 110 kg109.5 | 300·· | 155·· | 285·· | 740 | 439.03 | 1 |
| Mar 8, 1997 | NM styrkeløftNSF · Single-ply · Open | 125 kg113.5 | 275·· | 155·· | 277.5·· | 707.5 | 414.23 | 3 |
| Feb 22, 1997 | B-NMNSF · Single-ply · Open | 125 kg113.6 | 265275275 | 145150155 | 255270280 | 690 | 403.85 | 1 |
| Dec 14, 1996 | Lag-NMNSF · Single-ply · Squat + deadlift · Open | 125 kg112.4 | 275·· | — | 275·· | — | — | DQ |
| Aug 23, 1996 | NM i BenkpressNSF · Single-ply · Bench only · Open | 125 kg111.5 | — | 140145147.5 | — | 145 | 85.45 | 4 |
- NM Styrkeløft Veteran Utstyrsfritt1
Mar 15, 2026 · NSF · Raw
SQ230
BP150
DL255
Total635
- Brumunddal AK NM Veteran UF2
Mar 28, 2025 · NSF · Raw
SQ215
BP145
DL235
Total595
- Brumunddal AK Klubbstevne Brummunddal AK1
Feb 1, 2025 · NSF · Raw
SQ210
BP145
DL230
Total585
- BAK julestevne 14.12.1
Dec 14, 2024 · NSF · Raw
SQ195
BP135
DL220
Total550
- KM benkpress1
May 28, 2005 · NSF · Single-ply
SQ—
BP185
DL—
Total185
- Markløftstevne3
Jun 26, 2000 · NSF · Single-ply
SQ—
BP—
DL290
Total290
- Kretsmesterskap2
May 27, 2000 · NSF · Single-ply
SQ290
BP160
DL300
Total750
- A-NM4
Mar 31, 2000 · NSF · Single-ply
SQ285
BP165
DL285
Total735
- Seriestevne1
Mar 11, 2000 · NSF · Single-ply
SQ285
BP165
DL280
Total730
- Klubbmesterskap2
Jan 22, 2000 · NSF · Single-ply
SQ280
BP157.5
DL300
Total737.5
- NM5
Mar 19, 1999 · NSF · Single-ply
SQ280
BP150
DL275
Total705
- KM Hedmark - Oppland2
May 16, 1998 · NSF · Single-ply
SQ270
BP155
DL200
Total625
- Seriestevne2
Apr 25, 1998 · NSF · Single-ply
SQ287.5
BP155
DL280
Total722.5
- A-NM styrkeløft6
Mar 22, 1998 · NSF · Single-ply
SQ290
BP155
DL275
Total720
- Lag-NM1
Sep 13, 1997 · NSF · Single-ply
SQ300
BP155
DL285
Total740
- NM styrkeløft3
Mar 8, 1997 · NSF · Single-ply
SQ275
BP155
DL277.5
Total707.5
- B-NM1
Feb 22, 1997 · NSF · Single-ply
SQ265
BP155
DL270
Total690
- Lag-NMDQ
Dec 14, 1996 · NSF · Single-ply
SQ275
BP—
DL275
Total—
- NM i Benkpress4
Aug 23, 1996 · NSF · Single-ply
SQ—
BP145
DL—
Total145
Competed against
Lifters met at the same meets, same division first.
- Ronny MorterudNorway · 5 meets together885kg505.91 DOTS
- Vidar Alexander RingvoldNorway · 4 meets together745kg433.48 DOTS
- Ronny AndersenNorway · 2 meets together802.5kg460.60 DOTS
- Bjarne HavnenNorway · 2 meets together715kg404.30 DOTS
- Asbjørn RandenNorway · 2 meets together1,025kg581.51 DOTS
- Olaf DahlNorway · 2 meets together1,010kg544.17 DOTS
- Jørn HøysetNorway · 2 meets together957.5kg539.85 DOTS
- Tollef TaksdalNorway · 2 meets together900kg533.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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