Lifter profile

Vidhya Narayanan

USAWomen-52 kgRawUSPAWRPFUSAPL

19 meets from 2015 to 2026

Top 10.9 %

of ranked women, by best DOTS

#11,065 DOTS · USA

Vidhya Narayanan competed in 19 powerlifting meets between 2015 and 2026, with USPA, WRPF, and USAPL. The best total, 325 kg (raw, -57 kg), was set in August 2024 at Queens of the South, 92.5 kg more than at the first full-power meet in November 2015. With 401.73 DOTS, Vidhya Narayanan ranks #11,065 among women in the USA rankings and in the top 10.9% of ranked women worldwide.

Squat

117.5kg

Aug 31, 2024 · USPA

Bench press

70.5kg

Oct 4, 2025 · USPA

Deadlift

137.5kg

Aug 31, 2024 · USPA

Total

325kg

Raw · -57 kg

DOTS

401.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %40/66

Bench press95 %63/66

Deadlift89 %59/66

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2026	Open Masters CupUSPA · Raw · Masters 45-49	48 kg47.7	107.5107.5110	62.567.570	117.5122.5130	307.5	398.64	1
Oct 4, 2025	Open Queens of the SouthUSPA · Raw · Masters 40-44	52 kg49	108115120	62.567.570.5	115122.5130.5	316	401.73	1
Oct 4, 2025	Open Queens of the SouthUSPA · Raw · Open	52 kg49	108115120	62.567.570.5	115122.5130.5	316	401.73	1
May 17, 2025	Relentless Power ClassicUSPA · Raw · Masters 40-44	52 kg51.1	107.5115115	6062.565	120122.5125	297.5	367.07	1
May 17, 2025	Relentless Power ClassicUSPA · Raw · Open	52 kg51.1	107.5115115	6062.565	120122.5125	297.5	367.07	1
Aug 31, 2024	Queens of the SouthUSPA · Raw · Masters 40-44	56 kg55.4	105110117.5	62.567.570	122.5132.5137.5	325	379.42	1
Apr 20, 2024	Goddesses of SteelWRPF · Raw · M40-44	56 kg55.9	100107.5115	6062.565	120127.5132.5	305	353.95	1
Dec 10, 2023	Drug Tested Dirty South Powerlifting ChampionshipsUSPA · Raw · Masters 40-44	56 kg53.1	100107.5112.5	556062.5	120125130	300	360.42	1
Dec 10, 2023	Drug Tested Dirty South Powerlifting ChampionshipsUSPA · Raw · Open	56 kg53.1	100107.5112.5	556062.5	120125130	300	360.42	3
Sep 9, 2023	Muscle City ClassicWRPF · Raw · Open	52 kg51.7	95100105	52.557.560	112.5120125	285	348.79	2
Sep 9, 2023	Muscle City ClassicWRPF · Raw · Masters 40-44	52 kg51.7	95100105	52.557.560	112.5120125	285	348.79	1
May 6, 2023	Drug Tested Goddesses of SteelWRPF · Raw · Open	56 kg55.6	102.5112.5112.5	5052.560	117.5122.5130	292.5	340.66	2
May 6, 2023	Drug Tested Goddesses of SteelWRPF · Raw · M40-44	56 kg55.6	102.5112.5112.5	5052.560	117.5122.5130	292.5	340.66	1
Oct 1, 2022	Drug Tested North Georgia OpenUSPA · Raw · Open	56 kg55.5	97.5105110	505557.5	112.5120125	292.5	341.07	2
Oct 1, 2022	Drug Tested North Georgia OpenUSPA · Raw · Masters 40-44	56 kg55.5	97.5105110	505557.5	112.5120125	292.5	341.07	1
Jun 18, 2022	Drug Tested Super Gym Iron ClassicUSPA · Raw · Open	56 kg55.9	97.5105105	5052.555	105112.5120	265	307.53	1
Jun 18, 2022	Drug Tested Super Gym Iron ClassicUSPA · Raw · Masters 40-44	56 kg55.9	97.5105105	5052.555	105112.5120	265	307.53	1
Sep 4, 2021	Iron KnightmareUSPA · Raw · Masters 40-44	60 kg56.2	92.597.5100	455052.5	100107.5112.5	265	306.44	1
Sep 4, 2021	Iron KnightmareUSPA · Raw · Open	60 kg56.2	92.597.5100	455052.5	100107.5112.5	265	306.44	1
Jun 1, 2019	Drug Tested Diamond K ChampionshipUSPA · Raw · Open	56 kg55.4	—	—	—	260	303.54	3
Jun 1, 2019	Drug Tested Diamond K ChampionshipUSPA · Raw · Submasters 35-39	56 kg55.4	—	—	—	260	303.54	1
Sep 8, 2018	Alabama Gulf Coast Powerlifting Classic IIUSPA · Raw · Submasters 35-39	56 kg55.25	—	—	—	255	298.24	1
Feb 24, 2018	Alabama State ChampionshipsUSPA · Raw · Open	52 kg50.4	—	—	—	230	286.57	3
Feb 24, 2018	Alabama State ChampionshipsUSPA · Raw · Submasters 35-39	52 kg50.4	—	—	—	230	286.57	1
Sep 9, 2017	Gulf Coast Beach ClassicUSPA · Raw · Submasters 35-39	56 kg54.95	—	—	—	240	281.72	1
Jun 24, 2017	Iron CupUSPA · Raw · Submasters 35-39	56 kg54.9	—	—	—	247.5	290.70	1
Apr 2, 2016	Georgia Spring OpenUSAPL · Raw · FR-O	52 kg49.2	757575	37.542.547.5	100107.5107.5	—	—	DQ
Dec 12, 2015	Georgia & Southern StatesUSAPL · Raw · FR-O	52 kg51.7	809092.5	404547.5	97.5105105	235	287.60	2
Nov 7, 2015	3rd Annual Powerlifting for PinkUSAPL · Raw · FR-O	57 kg54	77.582.587.5	37.54045	92.5100105	232.5	276.14	5

Open Masters Cup
Mar 7, 2026 · USPA · Raw
1
SQ
107.5
BP
70
DL
130
Total
307.5
Open Queens of the South
Oct 4, 2025 · USPA · Raw
1
SQ
115
BP
70.5
DL
130.5
Total
316
Open Queens of the South
Oct 4, 2025 · USPA · Raw
1
SQ
115
BP
70.5
DL
130.5
Total
316
Relentless Power Classic
May 17, 2025 · USPA · Raw
1
SQ
107.5
BP
65
DL
125
Total
297.5
Relentless Power Classic
May 17, 2025 · USPA · Raw
1
SQ
107.5
BP
65
DL
125
Total
297.5
Queens of the South
Aug 31, 2024 · USPA · Raw
1
SQ
117.5
BP
70
DL
137.5
Total
325
Goddesses of Steel
Apr 20, 2024 · WRPF · Raw
1
SQ
115
BP
62.5
DL
127.5
Total
305
Drug Tested Dirty South Powerlifting Championships
Dec 10, 2023 · USPA · Raw
1
SQ
107.5
BP
62.5
DL
130
Total
300
Drug Tested Dirty South Powerlifting Championships
Dec 10, 2023 · USPA · Raw
3
SQ
107.5
BP
62.5
DL
130
Total
300
Muscle City Classic
Sep 9, 2023 · WRPF · Raw
2
SQ
100
BP
60
DL
125
Total
285
Muscle City Classic
Sep 9, 2023 · WRPF · Raw
1
SQ
100
BP
60
DL
125
Total
285
Drug Tested Goddesses of Steel
May 6, 2023 · WRPF · Raw
2
SQ
102.5
BP
60
DL
130
Total
292.5
Drug Tested Goddesses of Steel
May 6, 2023 · WRPF · Raw
1
SQ
102.5
BP
60
DL
130
Total
292.5
Drug Tested North Georgia Open
Oct 1, 2022 · USPA · Raw
2
SQ
110
BP
57.5
DL
125
Total
292.5
Drug Tested North Georgia Open
Oct 1, 2022 · USPA · Raw
1
SQ
110
BP
57.5
DL
125
Total
292.5
Drug Tested Super Gym Iron Classic
Jun 18, 2022 · USPA · Raw
1
SQ
97.5
BP
55
DL
112.5
Total
265
Drug Tested Super Gym Iron Classic
Jun 18, 2022 · USPA · Raw
1
SQ
97.5
BP
55
DL
112.5
Total
265
Iron Knightmare
Sep 4, 2021 · USPA · Raw
1
SQ
100
BP
52.5
DL
112.5
Total
265
Iron Knightmare
Sep 4, 2021 · USPA · Raw
1
SQ
100
BP
52.5
DL
112.5
Total
265
Drug Tested Diamond K Championship
Jun 1, 2019 · USPA · Raw
3
SQ
100
BP
45
DL
115
Total
260
Drug Tested Diamond K Championship
Jun 1, 2019 · USPA · Raw
1
SQ
100
BP
45
DL
115
Total
260
Alabama Gulf Coast Powerlifting Classic II
Sep 8, 2018 · USPA · Raw
1
SQ
97.5
BP
47.5
DL
110
Total
255
Alabama State Championships
Feb 24, 2018 · USPA · Raw
3
SQ
82.5
BP
42.5
DL
105
Total
230
Alabama State Championships
Feb 24, 2018 · USPA · Raw
1
SQ
82.5
BP
42.5
DL
105
Total
230
Gulf Coast Beach Classic
Sep 9, 2017 · USPA · Raw
1
SQ
92.5
BP
45
DL
102.5
Total
240
Iron Cup
Jun 24, 2017 · USPA · Raw
1
SQ
92.5
BP
47.5
DL
107.5
Total
247.5
Georgia Spring Open
Apr 2, 2016 · USAPL · Raw
DQ
SQ
—
BP
42.5
DL
100
Total
—
Georgia & Southern States
Dec 12, 2015 · USAPL · Raw
2
SQ
92.5
BP
45
DL
97.5
Total
235
3rd Annual Powerlifting for Pink
Nov 7, 2015 · USAPL · Raw
5
SQ
82.5
BP
45
DL
105
Total
232.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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