Lifter profile

Vira Popruga

UkraineWomen84+ kgSingle-plyUkrainePF

6 meets from 2021 to 2025

Top 34 %

of ranked women, by best DOTS

#1,276 DOTS · Ukraine

Vira Popruga competed in 6 powerlifting meets between 2021 and 2025, with UkrainePF. The best total, 425 kg (single-ply, 84+ kg), was set in February 2025 at Ukrainian Powerlifting Championships, 97.5 kg more than at the first full-power meet in May 2021. With 334.51 DOTS, Vira Popruga ranks #1,276 among women in the Ukraine rankings and in the top 34% of ranked women worldwide.

Squat

162.5kg

Feb 2, 2025 · UkrainePF

Bench press

125kg

Mar 3, 2025 · UkrainePF

Deadlift

155kg

Feb 2, 2025 · UkrainePF

Total

425kg

Single-ply · 84+ kg

DOTS

334.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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