Lifter profile

Virva-Tuulia Arpala

FinlandWomen-52 kgRawSVNLEPFIPFNordicPF

13 meets from 2000 to 2007

Top 9 %

of ranked women, by best DOTS

#238 DOTS · Finland

Virva-Tuulia Arpala competed in 13 powerlifting meets between 2000 and 2007, with SVNL, EPF, NordicPF, and 1 more. The best total, 317.5 kg (single-ply, -52 kg), was set in March 2003 at Naisten voimanoston SM -kisat, 27.5 kg more than at the first full-power meet in March 2001. With 410.97 DOTS, Virva-Tuulia Arpala ranks #238 among women in the Finland rankings and in the top 9% of ranked women worldwide.

Squat

100kg

Mar 9, 2003 · SVNL

Bench press

100kg

Mar 24, 2007 · SVNL

Deadlift

135kg

Mar 9, 2003 · SVNL

Total

317.5kg

Single-ply · -52 kg

DOTS

410.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press33 %4/12

Deadlift—

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 24, 2007	Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open	52 kg51.65	—	—	—	100	122.46	2
Sep 22, 2005	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	52 kg51.55	—	100100105	—	100	122.63	3
Apr 2, 2005	Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open	52 kg51.5	—	—	—	100	122.71	1
Apr 3, 2004	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	52 kg50.65	—	—	—	95	117.95	3
Dec 5, 2003	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	48 kg47.7	—	858587.5	—	—	—	DQ
Aug 8, 2003	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	48 kg47.7	—	858590	—	90	116.67	2
Apr 5, 2003	Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open	48 kg47.65	—	—	—	87.5	113.52	2
Mar 9, 2003	Naisten voimanoston SM -kisatSVNL · Single-ply · Open	48 kg47.8	—	—	—	317.5	410.97	3
Apr 6, 2002	Penkkipunerruksen SM-kisatSVNL · Single-ply · Bench only · Open	48 kg47.85	—	—	—	85	109.94	1
May 5, 2001	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	48 kg47.5	—	77.582.582.5	—	77.5	100.78	1
Mar 17, 2001	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	48 kg48	—	—	—	82.5	106.46	1
Mar 3, 2001	Naisten voimanoston SM -kisatSVNL · Single-ply · Open	48 kg48	—	—	—	290	374.23	4
May 5, 2000	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	52 kg52	—	—	—	—	—	DQ

Penkkipunnerrus - avoin
Mar 24, 2007 · SVNL · Raw
2
SQ
—
BP
100
DL
—
Total
100
European Bench Press Championships
Sep 22, 2005 · EPF · Single-ply
3
SQ
—
BP
100
DL
—
Total
100
Penkkipunnerruksen SM -kisat
Apr 2, 2005 · SVNL · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Penkkipunnerruksen SM-kisat
Apr 3, 2004 · SVNL · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
World Bench Press Championships
Dec 5, 2003 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Bench Press Championships
Aug 8, 2003 · EPF · Single-ply
2
SQ
—
BP
90
DL
—
Total
90
Penkkipunnerruksen SM -kisat
Apr 5, 2003 · SVNL · Single-ply
2
SQ
—
BP
87.5
DL
—
Total
87.5
Naisten voimanoston SM -kisat
Mar 9, 2003 · SVNL · Single-ply
3
SQ
100
BP
82.5
DL
135
Total
317.5
Penkkipunerruksen SM-kisat
Apr 6, 2002 · SVNL · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Nordic Bench Press Championships
May 5, 2001 · NordicPF · Single-ply
1
SQ
—
BP
77.5
DL
—
Total
77.5
Penkkipunnerruksen SM-kisat
Mar 17, 2001 · SVNL · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
Naisten voimanoston SM -kisat
Mar 3, 2001 · SVNL · Single-ply
4
SQ
85
BP
80
DL
125
Total
290
Nordic Bench Press Championships
May 5, 2000 · NordicPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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