Lifter profile

Vlada Shpenyova

RussiaWomen-69 kgRawFPR

2 meets from 2014 to 2018

Top 83.7 %

of ranked women, by best DOTS

#11,032 DOTS · Russia

Vlada Shpenyova competed in 2 powerlifting meets between 2014 and 2018, with FPR. The best total, 227.5 kg (raw, -69 kg), was set in December 2018 at Central Federal District Championships. With 237.65 DOTS, Vlada Shpenyova ranks #11,032 among women in the Russia rankings and in the top 83.7% of ranked women worldwide.

Squat

90kg

Dec 11, 2018 · FPR

Bench press

52.5kg

Mar 10, 2014 · FPR

Deadlift

97.5kg

Dec 11, 2018 · FPR

Total

227.5kg

Raw · -69 kg

DOTS

237.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile