Lifter profile

Vladlena Prostyakova

RussiaWomen-63 kgRawFPR

2 meets from 2016 to 2018

Top 74.6 %

of ranked women, by best DOTS

#9,754 DOTS · Russia

Vladlena Prostyakova competed in 2 powerlifting meets between 2016 and 2018, with FPR. The best total, 237.5 kg (single-ply, -63 kg), was set in July 2016 at Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships. With 258.47 DOTS, Vladlena Prostyakova ranks #9,754 among women in the Russia rankings and in the top 74.6% of ranked women worldwide.

Squat

97.5kg

Jul 2, 2016 · FPR

Bench press

45kg

Jul 2, 2016 · FPR

Deadlift

95kg

Jul 2, 2016 · FPR

Total

237.5kg

Single-ply · -63 kg

DOTS

258.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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