Lifter profile

Vrinda Kohli

CanadaWomen84+ kgRawCPU

3 meets from 2024 to 2026

Top 51.4 %

of ranked women, by best DOTS

#4,599 DOTS · Canada

Vrinda Kohli competed in 3 powerlifting meets between 2024 and 2026, with CPU. The best total, 350 kg (raw, 84+ kg), was set in August 2024 at Krakens Grasp. With 301.35 DOTS, Vrinda Kohli ranks #4,599 among women in the Canada rankings and in the top 51.4% of ranked women worldwide.

Squat

142.5kg

Mar 29, 2025 · CPU

Bench press

77.5kg

Jul 18, 2026 · CPU

Deadlift

150kg

Aug 24, 2024 · CPU

Total

350kg

Raw · 84+ kg

DOTS

301.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 18, 2026	Band of Barbells Toronto Summer CupCPU · Raw · Open	84+ kg95.36	112.5120125	67.572.577.5	120130137.5	340	295.72	1
Mar 29, 2025	Band of Barbells March MadnessCPU · Raw · Open	84+ kg97.98	127.5137.5142.5	6572.577.5	135150157.5	350	301.08	2
Aug 24, 2024	Krakens GraspCPU · Raw · Open	84+ kg97.76	115130130	6067.570	120140150	350	301.35	1

Band of Barbells Toronto Summer Cup
Jul 18, 2026 · CPU · Raw
1
SQ
125
BP
77.5
DL
137.5
Total
340
Band of Barbells March Madness
Mar 29, 2025 · CPU · Raw
2
SQ
142.5
BP
72.5
DL
135
Total
350
Krakens Grasp
Aug 24, 2024 · CPU · Raw
1
SQ
130
BP
70
DL
150
Total
350

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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