Lifter profile

Vuyo Mqaba

South AfricaMen-74 kgSingle-plySAPF

3 meets from 2014 to 2015

Top 92 %

of ranked men, by best DOTS

#2,522 DOTS · South Africa

Vuyo Mqaba competed in 3 powerlifting meets between 2014 and 2015, with SAPF. The best total, 315 kg (raw, -66 kg), was set in March 2015 at SA Unequipped Championships, 50 kg more than at the first full-power meet in January 2014. With 246.81 DOTS, Vuyo Mqaba ranks #2,522 among men in the South Africa rankings and in the top 92% of ranked men worldwide.

Squat

95kg

Mar 27, 2015 · SAPF

Bench press

65kg

Mar 27, 2015 · SAPF

Deadlift

155kg

Mar 27, 2015 · SAPF

Total

315kg

Raw · -66 kg

DOTS

246.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat38 %3/8

Bench press50 %3/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 26, 2015	SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Sub-Juniors	74 kg66.5	110120·	—	—	—	—	DQ
Mar 27, 2015	SA Unequipped ChampionshipsSAPF · Raw · Open	66 kg66	9595105	657072.5	150155160	315	246.81	6
Jan 25, 2014	SA Development and Secondarys UnequippedSAPF · Raw · Open	66 kg62.75	809090	606570	100120130	265	215.78	5

SA Equipped Powerlifting Championships
Jun 26, 2015 · SAPF · Single-ply
DQ
SQ
110
BP
—
DL
—
Total
—
SA Unequipped Championships
Mar 27, 2015 · SAPF · Raw
6
SQ
95
BP
65
DL
155
Total
315
SA Development and Secondarys Unequipped
Jan 25, 2014 · SAPF · Raw
5
SQ
80
BP
65
DL
120
Total
265

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile