Lifter profile
Wanda Pencáková
9 meets from 2023 to 2026
Top 3.6 %
of ranked women, by best DOTS
Wanda Pencáková competed in 9 powerlifting meets between 2023 and 2026, with CSST, EPF, and IPF. The best total, 393 kg (raw, -57 kg), was set in April 2026 at Mistrovství České republiky juniorů a juniorek v klasickém silovém trojboji, 95.5 kg more than at the first full-power meet in March 2023. With 454.57 DOTS, Wanda Pencáková ranks #45 among women in the Czechia rankings and in the top 3.6% of ranked women worldwide.
150kg
Apr 3, 2026 · CSST
88kg
Apr 3, 2026 · CSST
155kg
Apr 3, 2026 · CSST
393kg
Raw · -57 kg
454.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2026 | Mistrovství České republiky juniorů a juniorek v klasickém silovém trojbojiCSST · Raw · Juniors | 57 kg56.18 | 140147.5150 | 8084.588 | 147.5155155 | 393 | 454.57 | 1 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 57 kg56.3 | 137.5142.5145 | 77.58082.5 | 142.5150155 | 382.5 | 441.80 | 10 |
| Apr 20, 2025 | Mistrovství České republiky juniorek v klasickém silovém trojbojiCSST · Raw · Juniors | 57 kg55.71 | 132.5137.5142.5 | 77.58084 | 135142.5147.5 | 374 | 435.01 | 1 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 57 kg55.86 | 132.5132.5137.5 | 72.57577.5 | 135142.5152.5 | 357.5 | 415.07 | 4 |
| Apr 28, 2024 | Mistrovství České republiky mladších juniorek v klasickém silovém trojbojiCSST · Raw · Juniors | 57 kg55.15 | 125130135.5 | 7072.575 | 135142.5145 | 355.5 | 416.28 | 2 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 57 kg55.6 | 120125130 | 62.562.567.5 | 125132.5137.5 | 330 | 384.33 | 7 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Sub-Juniors | 57 kg55.42 | 122.5127.5130 | 62.56567.5 | 120127.5132.5 | 327.5 | 382.25 | 7 |
| Apr 15, 2023 | 11 Mistrovství České republiky juniorek a mladších juniorek v klasickém silovém trojbojiCSST · Raw · Juniors | 57 kg55.2 | 110117.5125 | 556065 | 110117.5125 | 310 | 362.78 | 1 |
| Mar 4, 2023 | Mistrovství středních Čech juniorek a mladších juniorů v klasickém silovém trojbojiCSST · Raw · Juniors | 57 kg55.4 | 100110117.5 | 52.557.562.5 | 105112.5117.5 | 297.5 | 347.32 | 1 |
- Mistrovství České republiky juniorů a juniorek v klasickém silovém trojboji1
Apr 3, 2026 · CSST · Raw
SQ150
BP88
DL155
Total393
- European Juniors and Sub-Juniors Classic Championships10
Nov 28, 2025 · EPF · Raw
SQ145
BP82.5
DL155
Total382.5
- Mistrovství České republiky juniorek v klasickém silovém trojboji1
Apr 20, 2025 · CSST · Raw
SQ142.5
BP84
DL147.5
Total374
- European Classic Sub-junior and Junior Powerlifting Championships4
Oct 5, 2024 · EPF · Raw
SQ137.5
BP77.5
DL142.5
Total357.5
- Mistrovství České republiky mladších juniorek v klasickém silovém trojboji2
Apr 28, 2024 · CSST · Raw
SQ135.5
BP75
DL145
Total355.5
- European Junior and Sub-Junior Classic Powerlifting Championships7
Oct 10, 2023 · EPF · Raw
SQ125
BP67.5
DL137.5
Total330
- World Junior and Sub-Junior Classic Championships7
Aug 27, 2023 · IPF · Raw
SQ127.5
BP67.5
DL132.5
Total327.5
- 11 Mistrovství České republiky juniorek a mladších juniorek v klasickém silovém trojboji1
Apr 15, 2023 · CSST · Raw
SQ125
BP60
DL125
Total310
- Mistrovství středních Čech juniorek a mladších juniorů v klasickém silovém trojboji1
Mar 4, 2023 · CSST · Raw
SQ117.5
BP62.5
DL117.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Amelia Fox #1England · 4 meets together465kg510.68 DOTS
- Alexandra Fragoso KurchakSpain · 3 meets together485kg523.45 DOTS
- Eva StrgarSlovenia · 3 meets together407.5kg470.24 DOTS
- Tetiana PetrenkoUkraine · 3 meets together395kg454.38 DOTS
- Tereza ŠítalováCzechia · 3 meets together417.5kg452.24 DOTS
- Caitlin BaxterEngland · 3 meets together461kg533.85 DOTS
- Helena Mariella DeckerGermany · 3 meets together487.5kg528.17 DOTS
- Selma Ramberg StorstadNorway · 3 meets together415kg483.44 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile