Lifter profile
Werner Pasternak
32 meets from 2002 to 2019
Werner Pasternak competed in 32 powerlifting meets between 2002 and 2019, with BVDK, EPF, and IPF. Best competition lifts: bench press 152.5 kg.
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152.5kg
Sep 2, 2006 · BVDK
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2019 | LM NRW BankdrückenBVDK · Raw · Bench only · Masters 4 | 83 kg81.54 | — | 105110110 | — | 105 | 71.60 | 2 |
| Oct 6, 2018 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Masters 4 | 83 kg81.8 | — | 110115· | — | 110 | 74.88 | 1 |
| Jan 27, 2018 | Dortmund Cup BankdrueckenBVDK · Single-ply · Bench only · Masters 4 | 83 kg81.3 | — | 110115115 | — | 110 | 75.14 | 2 |
| Sep 30, 2017 | Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Masters 4 | 83 kg81.8 | — | 110115120 | — | 115 | 78.28 | 1 |
| May 20, 2017 | Bezirksmeisterschaft Westfalen BankdrückenBVDK · Raw · Bench only · Masters 4 | 83 kg82.1 | — | 110115117.5 | — | 117.5 | 79.81 | 1 |
| Oct 8, 2016 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 4 | 83 kg82.5 | — | 115120122.5 | — | 120 | 81.29 | 1 |
| Jan 23, 2016 | Dortmund-Cup BankdrückenBVDK · Single-ply · Bench only · Masters 4 | 83 kg82.5 | — | 117.5122.5125 | — | 122.5 | 82.98 | 2 |
| Oct 16, 2014 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 83 kg80.65 | — | 132.5132.5135 | — | 132.5 | 90.93 | 2 |
| May 24, 2014 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Masters 4 | 83 kg81.8 | — | 115120122.5 | — | 122.5 | 83.38 | 1 |
| Mar 3, 2013 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Masters 4 | 83 kg82.3 | — | 120125127.5 | — | 125 | 84.79 | 1 |
| Sep 1, 2012 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 4 | 83 kg81.6 | — | 135135· | — | — | — | DQ |
| Apr 28, 2012 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 4 | 83 kg81.9 | — | 120125127.5 | — | 127.5 | 86.73 | 1 |
| Feb 12, 2012 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Masters 4 | 83 kg81.9 | — | 120125127.5 | — | 127.5 | 86.73 | 1 |
| Mar 6, 2011 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 83 kg81.9 | — | 125130135 | — | 130 | 88.43 | 2 |
| Apr 17, 2010 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg82.5 | — | — | — | 140 | 94.83 | 1 |
| Feb 13, 2010 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.9 | — | 127.5132.5137.5 | — | 132.5 | 90.13 | 2 |
| Oct 10, 2009 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg82.4 | — | 140145150 | — | 150 | 101.68 | 1 |
| Feb 15, 2009 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.6 | — | 120125130 | — | 125 | 85.21 | 1 |
| Oct 18, 2008 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.9 | — | 135142.5150 | — | 150 | 102.03 | 1 |
| Aug 30, 2008 | Deutsche Meisterschaften der Senioren im BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.1 | — | 142.5147.5152.5 | — | 147.5 | 100.90 | 5 |
| Apr 20, 2008 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.6 | — | 135140140 | — | 140 | 95.43 | 1 |
| Sep 12, 2007 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 82.5 kg79.6 | — | 140·· | — | — | — | DQ |
| Apr 28, 2007 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.5 | — | 145150152.5 | — | 150 | 102.32 | 1 |
| Sep 2, 2006 | Deutsche Meisterschaften Senioren BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg80.9 | — | 145152.5157.5 | — | 152.5 | 104.47 | 1 |
| Sep 9, 2005 | Deutsche Meisterschaften Bankdrücken MastersBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg81.7 | — | 140145152.5 | — | 152.5 | 103.88 | 1 |
| Aug 4, 2005 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 82.5 kg81.1 | — | 140140147.5 | — | 147.5 | 100.90 | 3 |
| Apr 20, 2005 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 82.5 kg80.5 | — | 135142.5147.5 | — | 142.5 | 97.90 | 4 |
| Sep 17, 2004 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg80.8 | — | 127.5135140 | — | 140 | 95.98 | 2 |
| Aug 26, 2004 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 82.5 kg80.99 | — | 125132.5140 | — | 140 | 95.84 | 2 |
| Sep 20, 2003 | Deutsche Seniorenmeisterschaften BankdrückenBVDK · Single-ply · Bench only · Masters 3 | 82.5 kg80.5 | — | 120125130 | — | 125 | 85.88 | 5 |
| Jan 1, 2003 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 3 | 90 kg90 | — | — | — | 115 | 74.36 | 1 |
| Oct 12, 2002 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 3 | 90 kg90 | — | — | — | 115 | 74.36 | 2 |
- LM NRW Bankdrücken2
Sep 7, 2019 · BVDK · Raw
SQ—
BP105
DL—
Total105
- Landesmeisterschaft Bankdrücken NRW1
Oct 6, 2018 · BVDK · Raw
SQ—
BP110
DL—
Total110
- Dortmund Cup Bankdruecken2
Jan 27, 2018 · BVDK · Single-ply
SQ—
BP110
DL—
Total110
- Landesmeisterschaft Bankdrücken1
Sep 30, 2017 · BVDK · Raw
SQ—
BP115
DL—
Total115
- Bezirksmeisterschaft Westfalen Bankdrücken1
May 20, 2017 · BVDK · Raw
SQ—
BP117.5
DL—
Total117.5
- LM Bankdrücken NRW1
Oct 8, 2016 · BVDK · Raw
SQ—
BP120
DL—
Total120
- Dortmund-Cup Bankdrücken2
Jan 23, 2016 · BVDK · Single-ply
SQ—
BP122.5
DL—
Total122.5
- European Masters Bench Press Championships2
Oct 16, 2014 · EPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 24, 2014 · BVDK · Raw
SQ—
BP122.5
DL—
Total122.5
- Dortmunder Bankdrückcup1
Mar 3, 2013 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Bankdrücken NRWDQ
Sep 1, 2012 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 28, 2012 · BVDK · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Dortmunder Bankdrückcup1
Feb 12, 2012 · BVDK · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Dortmund Cup Bankdrücken2
Mar 6, 2011 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 17, 2010 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Dortmund Cup Bankdrücken2
Feb 13, 2010 · BVDK · Single-ply
SQ—
BP132.5
DL—
Total132.5
- LM Bankdrücken NRW1
Oct 10, 2009 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- Dortmund Cup Bankdrücken1
Feb 15, 2009 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Bankdrücken NRW1
Oct 18, 2008 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- Deutsche Meisterschaften der Senioren im Bankdrücken5
Aug 30, 2008 · BVDK · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 20, 2008 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- World Masters Bench Press ChampionshipsDQ
Sep 12, 2007 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 28, 2007 · BVDK · Single-ply
SQ—
BP150
DL—
Total150
- Deutsche Meisterschaften Senioren Bankdrücken1
Sep 2, 2006 · BVDK · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Deutsche Meisterschaften Bankdrücken Masters1
Sep 9, 2005 · BVDK · Single-ply
SQ—
BP152.5
DL—
Total152.5
- European Masters Bench Press Championships3
Aug 4, 2005 · EPF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- World Masters Bench Press Championships4
Apr 20, 2005 · IPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Deutsche Meisterschaft Bankdrücken Senioren2
Sep 17, 2004 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- European Masters Bench Press Championships2
Aug 26, 2004 · EPF · Single-ply
SQ—
BP140
DL—
Total140
- Deutsche Seniorenmeisterschaften Bankdrücken5
Sep 20, 2003 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2003 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
- LM Bankdrücken NRW2
Oct 12, 2002 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Jan SmolczykGermany · 3 meets together737.5kg477.94 DOTS
- Veiko FriedrichGermany · 1 meet together737.5kg489.80 DOTS
- Tomi ViklaFinland · 1 meet together687.5kg462.53 DOTS
- Vesa HartikainenFinland · 1 meet together690kg461.87 DOTS
- Tomas RingSweden · 1 meet together680kg460.63 DOTS
- Bjarne SynstadNorway · 1 meet together600kg408.41 DOTS
- Alex Lee #1UK · 1 meet together480kg347.66 DOTS
- Alain MunschFrance · 1 meet together442.5kg303.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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