Lifter profile

Werner Ramdal

NorwayMen-93 kgSingle-plyNSF

6 meets from 1998 to 2002

Top 56.5 %

of ranked men, by best DOTS

#2,622 DOTS · Norway

Werner Ramdal competed in 6 powerlifting meets between 1998 and 2002, with NSF. The best total, 540 kg (single-ply, -105 kg), was set in February 1999 at NM veteran, 10 kg more than at the first full-power meet in April 1998. With 339.14 DOTS, Werner Ramdal ranks #2,622 among men in the Norway rankings and in the top 56.5% of ranked men worldwide.

Squat

200kg

Feb 20, 1999 · NSF

Bench press

120kg

Feb 20, 1999 · NSF

Deadlift

230kg

Apr 25, 1998 · NSF

Total

540kg

Single-ply · -105 kg

DOTS

339.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press40 %2/5

Deadlift100 %6/6

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Masters 60-69	100 kg91.6	—	—	—	525	336.50	1
Mar 23, 2002	KlubbstevneNSF · Single-ply · Masters 60-69	100 kg91.6	—	—	—	512.5	328.49	1
May 12, 2001	KMNSF · Single-ply · Masters 50-59	90 kg88.6	—	—	—	490	319.37	1
Dec 9, 2000	SeriestevneNSF · Single-ply · Masters 50-59	100 kg92	—	—	—	490	313.40	1
Feb 20, 1999	NM veteranNSF · Single-ply · Masters 50-59	100 kg95.6	180190200	120120·	190210220	540	339.14	3
Apr 25, 1998	KlubbstevneNSF · Single-ply · Masters 50-59	100 kg93.9	160170180	120125125	210220230	530	335.67	1

Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
1
SQ
185
BP
115
DL
225
Total
525
Klubbstevne
Mar 23, 2002 · NSF · Single-ply
1
SQ
180
BP
110
DL
222.5
Total
512.5
KM
May 12, 2001 · NSF · Single-ply
1
SQ
170
BP
110
DL
210
Total
490
Seriestevne
Dec 9, 2000 · NSF · Single-ply
1
SQ
170
BP
110
DL
210
Total
490
NM veteran
Feb 20, 1999 · NSF · Single-ply
3
SQ
200
BP
120
DL
220
Total
540
Klubbstevne
Apr 25, 1998 · NSF · Single-ply
1
SQ
180
BP
120
DL
230
Total
530

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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