Lifter profile
Whitney Wilfred
3 meets from 2024 to 2026
Top 8.8 %
of ranked women, by best DOTS
Whitney Wilfred competed in 3 powerlifting meets between 2024 and 2026, with USAPL. The best total, 377.5 kg (raw, -63 kg), was set in May 2025 at Connecticut Ladies of Iron, 25 kg more than at the first full-power meet in May 2024. With 412.06 DOTS, Whitney Wilfred ranks #8,800 among women in the USA rankings and in the top 8.8% of ranked women worldwide.
137.5kg
May 17, 2025 · USAPL
70kg
Mar 21, 2026 · USAPL
172.5kg
Mar 21, 2026 · USAPL
377.5kg
Raw · -63 kg
412.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Connecticut State ChampionshipsUSAPL · Raw · FR-O | 65 kg62.9 | 125132.5140 | 657075 | 157.5165172.5 | 375 | 403.71 | 1 |
| May 17, 2025 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 65 kg61.5 | 122.5130137.5 | 57.56570 | 152.5162.5170 | 377.5 | 412.06 | 1 |
| May 4, 2024 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 67.5 kg61 | 117.5122.5127.5 | 556065 | 145152.5160 | 352.5 | 386.73 | 2 |
- Connecticut State Championships1
Mar 21, 2026 · USAPL · Raw
SQ132.5
BP70
DL172.5
Total375
- Connecticut Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ137.5
BP70
DL170
Total377.5
- Connecticut Ladies of Iron2
May 4, 2024 · USAPL · Raw
SQ127.5
BP65
DL160
Total352.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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