Lifter profile
Winona Garza
4 meets in 2014
Top 10.3 %
of ranked women, by best DOTS
Winona Garza competed in 4 powerlifting meets in 2014, with THSWPA. The best total, 342.46 kg (single-ply, -57 kg), was set in March 2014 at Girls Region 5 Division 2, 31.75 kg more than at the first full-power meet in January 2014. With 404.57 DOTS, Winona Garza ranks #10,382 among women in the USA rankings and in the top 10.3% of ranked women worldwide.
138.35kg
Mar 1, 2014 · THSWPA
65.77kg
Mar 1, 2014 · THSWPA
145.15kg
Feb 15, 2014 · THSWPA
342.46kg
Single-ply · -57 kg
404.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2014 | Girls Region 5 Division 2THSWPA · Single-ply · Girls | 56 kg54.43 | — | — | — | 342.46 | 404.57 | 2 |
| Feb 15, 2014 | Los Fresnos InvitationalTHSWPA · Single-ply · Girls | 56 kg54.98 | — | — | — | 335.66 | 393.86 | 2 |
| Feb 1, 2014 | Mission Veterans Memorial High School Power MeetTHSWPA · Single-ply · Girls | 56 kg55.52 | — | — | — | 328.85 | 383.36 | 3 |
| Jan 18, 2014 | Viking InvitationalTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 310.71 | 360.28 | 3 |
- Girls Region 5 Division 22
Mar 1, 2014 · THSWPA · Single-ply
SQ138.35
BP65.77
DL138.35
Total342.46
- Los Fresnos Invitational2
Feb 15, 2014 · THSWPA · Single-ply
SQ129.27
BP61.23
DL145.15
Total335.66
- Mission Veterans Memorial High School Power Meet3
Feb 1, 2014 · THSWPA · Single-ply
SQ129.27
BP58.97
DL140.61
Total328.85
- Viking Invitational3
Jan 18, 2014 · THSWPA · Single-ply
SQ120.2
BP56.7
DL133.81
Total310.71
Competed against
Lifters met at the same meets, same division first.
- Doris GutierrezUSA · 2 meets together410.5kg460.76 DOTS
- Alana MontesUSA · 1 meet together487.5kg534.65 DOTS
- Calie CheslerUSA · 1 meet together440kg478.36 DOTS
- Crystal OlivarezUSA · 4 meets together415.04kg473.72 DOTS
- Tracy EscamillaUSA · 3 meets together362.87kg498.24 DOTS
- Sam MachucaUSA · 3 meets together371.95kg495.41 DOTS
- Karina GarciaUSA · 3 meets together455.86kg463.67 DOTS
- Stephanie TrevinoUSA · 3 meets together444.52kg463.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile